I will walk with you...
Do you ever feel like sharing or venting but just do not find your safe place to do so? Well, here we are... This is my attempt to raise awareness on mental health. Not a psychologist, just a regular one of you trying to share what I learnt. Connect with me on Twitter @GeeBeezzzz and Gmail at hiwalkingbuddy@gmail.com
Episodes
We often associate prejudice with strangers - people who do not know us and form opinion about us with any experience. But what happens when it creeps into our closest relationships? What happens when people who knows us the best choose to believe a version of us that is not true.
Let's talk about it. Let's challenge it and may be learn to see each other a little bit more clearly.
Listen now and let me know your thou...
It's okay to mess up.. we all have done it.. still doing it... over thinking and beating yourself up on that is old fashioned... Let's fix things.. that's courageous, that's challenging, that's something which needs efforts and that's not something everybody can easily do... Let's do this.. let's fix things...
Next time you feel like surrendering to the circumstances and give up fighting for your cause, think about your past warrior self - the one who fought against all odds, sometimes alone, standing tall and strong against all prejudices believing in you.. believing in your cause and your abilities and then throw away all the pessimistic thoughts out of your mind!!!! You owe it to your past Brave Self... Don't let that warrior fad...
My take on times when people make you feel bad for doing something better, sincere and good.. cause well, that is the easy thing to do than to put in efforts and do the things that you do.. it is not easy to be as awesome as you are for everyone out there!!!!
Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head or you are overthinking or you remembered it wrong and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out...
Link for Raise the Vibe Challenge with Aaron Doughty.
Link for the article: https://positivepsychology.com/gaslighting-emotional-...
My take on importance of meditation and how it helped me evolve thanks to the Raise the Vibe challenge by Aaron Doughty. Also, sharing a social media experience which made me revalidate that how important it is in this world to be nice and kind to each other.
Nobody can expect a better tomorrow with the same today... so get out there and do something different, do something stupid, do something that takes you out of your comfort zone. Also, my day 1 experience of Raise the Vibe Challenge by Aaron Doughty
Taking inspiration from the super successful boy band BTS and using that to take a step forward in my life. Also, the beginning of my journey of 21 day Raise Your Vibe challenge by Aaron Doughty https://www.youtube.com/c/AaronDoughty44/featured. He is so cool !!!
You know yourself the best... pls don't change your amazing self just to fit in someone's criteria.
Me trying to reconnect with my real purpose of beginning this podcast thanks to Aaron Doughty https://www.youtube.com/c/AaronDoughty44 and inviting you all to join me.. Let's walk together a little further today.... :) Loads of Love!
Just me in another episode talking about the whole blue is for boys and pink is for girls thing ...
Please note that this episode is for entertainment purpose only.
Don't wait for anyone to come and make your life perfect - take control of your life and make it as awesome as your yourself are :)
Certain content taken from my current read - the book Ikigai by Hector Garcia and Francesc Miralles.
Please note it is for entertainment purpose only.
Music courtesy: Youtube studio - Interstellar Mood - Nico Staf - Thank you!
Sharing some of the thoughts along with my take from the book Ikigai written by Hector Garcia and Francesc Miralles (amazing read). Please note that this is only for entertainment purpose.
Think its too late to begin that task??? Well.... think again...
A small effort to inspire you all to break the routine and try new things.
*this is for entertainment purpose only.
Sharing some old memories I stumbled upon this week. Also, a little tribute from me to some very special people.
Not a professional - just a regular one sharing some thoughts with you all.
A small attempt to remind you all of that (lost) imaginer version of you... Warning: My love for BTS has come up again in this episode :)
Not a professional - just me sharing my thoughts with you all.. Loads of love!
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