IAM BABA
IAM BABA Podcast: Transforming Mind, Body, and Soul Are you searching for purpose, struggling to take that first step toward change, or simply looking for inspiration to become the best version of yourself? The IAM BABA Podcast is here to guide you through the ups and downs of life, with conversations that ignite personal growth, inspire action, and build the mindset needed to live fully and move freely. Hosted by Baba, a personal development enthusiast and fitness advocate, this podcast explores the intersection of fitness, self-discovery, and transformation. Through solo reflections and insightful interviews, IAM BABA dives deep into the real-life challenges and breakthroughs that shape who we are. Whether it’s overcoming the fear of starting, finding balance in chaos, or taking action toward long-buried dreams, every episode delivers tools and inspiration to help you keep moving forward—physically, mentally, and spiritually. Why Listen or Watch the IAM BABA Podcast? Authentic & Relatable Stories: Hear about Baba’s personal journey from feeling lost to finding clarity and purpose, with lessons you can apply to your own life. Fitness as a Gateway to Transformation: Learn why physical movement is at the core of creating new habits and unlocking your potential. Interviews with Inspiring Guests: Meet everyday people, entrepreneurs, and thought leaders who share their stories of growth, setbacks, and victories. Motivation to Take Action: This podcast isn’t just about inspiration—it’s about encouraging you to believe in yourself and take real, actionable steps toward your goals. Live Fully, Move Freely: Explore what it means to live without limits and embrace every part of your journey—mind, body, and soul. IAM BABA is more than just a podcast; it’s a movement. It’s about believing in your power, awakening to your true self, finding balance through the highs and lows, and taking consistent action to shape the life you desire. Whether you’re on a fitness journey, seeking self-discovery, or just curious about what’s possible when you take the first step, this podcast offers a space to reflect, grow, and be inspired. Each episode will leave you feeling empowered to keep moving forward—even when life gets tough. Join the Movement and let’s walk this path of transformation together. You are not alone, and the journey to becoming your best self starts with believing. 🎧 Listen now on your favorite platform 🎥 Watch the podcast on YouTube
Episodes
Stress is not just in your mind — it’s in your body, your habits, your heart, and your health.
In this episode of the IAM BABA podcast, I reveal the raw truth:
- Stress is the real silent killer — not just junk food, smoking, or alcohol.
- It is the root cause of heart disease, diabetes, cancer, digestive issues, and more.
- And most importantly, it’s a cycle we unknowingly feed through our daily choices....
In this episode of the IAM BABA podcast, I share a simple visit to the mechanic shop that turned into a powerful life lesson.
While getting my car fixed, I had a realization: our bodies are the most important vehicles we’ll ever own. Just like a car needs regular maintenance to run smoothly, our bodies need movement, fuel, rest, and love to carry us through life.
This isn’t just a story about car trouble — it’s ab...
In this inspiring episode of the IAM BABA podcast, I sit down with the remarkable Tia King, a transformational coach, entrepreneur, and single mother of three, to explore the profound connection between physical fitness, self-love, and inner healing.
Tia takes us on a deeply personal journey, sharing how fitness became the foundation for transforming her life—not just physically, but emotionally and mentally. She opens up ...
Welcome to the fourth episode of the IAM BABA podcast, where we explore personal development, fitness, and the daily chaos of life. This episode dives into an essential topic often overlooked in fitness: form. Proper form isn’t just about looking good while working out—it’s the foundation of effective movement, injury prevention, and long-term fitness success.
Episode Highlights
• The Power of Form: Discover what form ...
Episode 3: How to Make Fitness Fun, Effective, and Sustainable | IAM BABA Podcast
Welcome to the third episode of the IAM BABA podcast, where we dive deep into creating a fitness journey that’s enjoyable, impactful, and most importantly, sustainable. If fitness has ever felt like a chore or something you struggle to stick with, this episode is for you. Baba breaks down the secrets to transforming fitness from a daunting ta...
In this episode of the IAM BABA podcast, we dive deep into the transformative power of fitness and its role as the cornerstone of personal development. I share my personal journey of embracing fitness as more than just physical activity—it became the first step toward building resilience, cultivating discipline, and fostering creativity. Learn how this simple but profound habit led me to new insights and empowered me to create heal...
In this first episode of the IAM BABA podcast, we dive deep into a powerful question: What if feeling lost isn’t the end, but the beginning of something greater? Baba shares personal stories of moments when life felt confusing and directionless—and how those seasons were actually catalysts for transformation.
Through candid reflections, we explore how discomfort and uncertainty can nudge us toward growth, new habits, and m...
🎙 Welcome to the IAM BABA Podcast –A Journey of Hope!
If you’ve ever felt lost, stuck, or unsure about your next step, you’re in the right place. This podcast isn’t just about motivation – it’s about believing in yourself, taking action, and creating the life you’ve always dreamed of.
Here, we dive deep into personal development, fitness, and self-discovery, with real stories and practical tips to help you move f...
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