What if the key to movement longevity and athletic performance isn’t in your muscles—but in your feet?
Dr. Emily Splichal is here to revolutionize how you think about movement, balance, and injury prevention from the ground up.
With over 24 years of experience as a functional podiatrist and human movement specialist, Dr. Emily Splichal brings a powerful message to fitness professionals: the feet are your body’s foundation—and the gateway to your core, brain, and beyond. In this episode, she shares her unique journey from gymnast to podiatrist, why the brain-body connection is critical to longevity, and how barefoot science can elevate your coaching. Get a preview of her IDEA World 2025 sessions and gain insights you can start applying with clients today.
What You'll Learn in This Episode
✅ Why the feet are central to balance, strength, and movement longevity
✅ How to build brain-based training into your fitness practice
✅ The hidden link between sensory stimulation and emotional regulation
✅ How barefoot movement supports recovery and improves performance
✅ Dr. Emily’s approach to empowering clients for sustainable movement habits
✅ What to expect from her sessions at IDEA World 2025—including a sneak peek at a new product launch
Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/
Download the Brochure
Get in touch with Emily:
- EBFA Global (certifications & education): https://www.ebfaglobal.com
- Naboso Technology (products): https://www.naboso.com
- Dr. Emily’s YouTube Channel: https://www.youtube.com/@dremilysplichal
- Dr. Emily’s Books:
- Instagram: @dremilydpm
- Naboso Instagram: @naboso_technology
Connect with IDEA® Health & Fitness Association
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