This week on the IDEAfit Pro Show, host Amy Boone Thompson is joined by international presenter and personal trainer Alessandro Pisanu. Known for his high-energy, music-driven approach to fitness, Alessandro brings his signature style to IDEA World 2025 with three dynamic sessions: Step Fusion, Functional Step, and Functional Bodyweight.
In this episode, Amy and Alessandro discuss the importance of musicality, precision cueing, and designing inclusive and innovative classes. Whether you’re a veteran instructor or new to group fitness, this conversation will inspire you to level up your movement coaching and energize your class experience.
What You’ll Learn in This Episode:
✅ The power of musicality and rhythm in group fitness programming
✅ Why precision cueing is essential for accessibility and participant success
✅ What to expect from Alessandro’s sessions at IDEA World 2025
✅ How he designs inclusive workouts that fuse fun, function, and fitness
✅ Alessandro’s global journey and evolution as a fitness educator
Follow Alessandro:
IDEA World 2025 Sessions:
• Step Fusion – A blend of aerobic choreography and functional training
• Functional Step – Reinventing the step platform with purposeful, progressive drills
• Functional Bodyweight – No equipment, all intensity—learn how to build smarter, balanced routines using just bodyweight
Sacramento, CA
July 17–19
Early Bird pricing available now
Connect with IDEA® Health & Fitness Association
IDEA upcoming events:
Download the Brochure
IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.
About IDEA® Health & Fitness Association
IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via...
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.