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April 23, 2025 33 mins

This week on the IDEAfit Pro Show, host Amy Boone Thompson is joined by international presenter and personal trainer Alessandro Pisanu. Known for his high-energy, music-driven approach to fitness, Alessandro brings his signature style to IDEA World 2025 with three dynamic sessions: Step Fusion, Functional Step, and Functional Bodyweight.

In this episode, Amy and Alessandro discuss the importance of musicality, precision cueing, and designing inclusive and innovative classes. Whether you’re a veteran instructor or new to group fitness, this conversation will inspire you to level up your movement coaching and energize your class experience.

What You’ll Learn in This Episode:

✅ The power of musicality and rhythm in group fitness programming

✅ Why precision cueing is essential for accessibility and participant success

✅ What to expect from Alessandro’s sessions at IDEA World 2025

✅ How he designs inclusive workouts that fuse fun, function, and fitness

✅ Alessandro’s global journey and evolution as a fitness educator

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IDEA World 2025 Sessions:

Step Fusion – A blend of aerobic choreography and functional training

Functional Step – Reinventing the step platform with purposeful, progressive drills

Functional Bodyweight – No equipment, all intensity—learn how to build smarter, balanced routines using just bodyweight

Join Us at IDEA World 2025!

Sacramento, CA

July 17–19

Early Bird pricing available now

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IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via...

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