In this episode, we take a deep dive into a negativity detox. I explain the negativity bias as well as suggest several tools (as well as a tangible exercise) for rewiring our brain to replace negativity with positivity. In addition, I suggest a unique way to live in our happy moments more than our negative ones. **To purchase a signed copy of my book with the special offer in this episode, please email teachingchildrenhappiness@gmail.com**
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