Real Talk About Body Image

In this episode Dr. Marcy Forta, founder of Atzmi, joins me for a vulnerable and open dialogue about body image at all ages and stages. Among many other things we discuss:

-Questions we can ask ourselves to determine how we are holding in the continuem of neutral to disordered body image?

-Warning signs of disordered eating in teens that we can look out for

-Dr. Forta's life changing ideas on how to improve body image in ourselves, our families and our communities

-How we can learn to look differently at our bodies

-Why Covid has led an in increase in eating disorders

For more information from Dr. Forta, you can purchase her book using this link: https://mosaicapress.com/product/how-can-i-help-my-daughter/

Please visit Atzmi's website at: https://atzmi.org/