🌟 This week, we’re tackling a big one—Guilt. It’s one of the heaviest emotions we carry as humans, often leaving us feeling paralyzed and stuck. But here’s the truth: Guilt doesn’t exist in the spiritual realm. It’s a construct of our human experience, and once we understand that, we can start releasing it for good.
In this episode, I’ll guide you through the difference between how our human side experiences guilt and how our spiritual side sees it. Spoiler alert: the spirit side doesn’t carry guilt. I’ll also share practical steps to help you acknowledge, release, and heal from guilt, especially when it stems from unintentional actions.
Here’s what we’ll explore:
💫 Why guilt exists in the human experience but not in spirit
💫 How to recognize when guilt has karmic roots
💫 The importance of intention in releasing guilt
💫 How to create affirmations to free yourself from guilt's grip
💫 Why our loved ones on the other side don’t want us to carry guilt
I’ll also share a personal story that shows the power of connection and understanding from the other side. If you’ve been carrying guilt for something you didn’t intend, or if you’ve felt weighed down by past actions, this episode will remind you that you can release it. Your path may not always be easy, but it is always leading you toward growth.
If it’s Light, it’s Right™! ✨ Tune in and let me show you how to lighten your load.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com