In this episode of If It’s Light, It’s Right™ Cheryl introduces lighted mindfulness, a simple yet powerful approach to maintaining spiritual health and energetic balance. 🌿✨ She dives into the importance of understanding your aura and chakras, how to cleanse, protect, and nurture your energy, and why grounding is a key practice for emotional and spiritual well-being.
Through personal experiences and practical steps, Cheryl encourages listeners to embrace their unique spiritual journeys—without rigid rules—by tuning into what feels right. If you’ve ever wondered how to protect your energy, strengthen your connection to spirit, or feel more at peace, this episode is for you!
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