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June 17, 2025 • 43 mins

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How Our Reels Became Our Therapists | Episode 5

In this lively and comedic episode, we dive into how social media reels act as our personal therapists and reveal unexpected insights the algorithm exposes about us. We discuss how our personal interests and issues are mirrored in the reels we watch and share, covering everything from food addictions to work-related humor. We'll also talk about the importance of self-love, analyze some self-help quotes, and hilariously critique each other's reactions. Plus, we share a special shoutout to a family member and explain why we're sporting matching shirts in honor of the military. Join us for laughs, honest opinions, and a bit of self-reflection!

00:00 Introduction and Episode Overview

00:51 Analyzing Our Reels: Food and Work Issues

01:53 Friendship and Reels: Sharing and Relating

02:24 Therapy Talk: Personal Experiences and Humor

02:45 Celebrating the Army Anniversary

03:40 Back to Therapy: Analyzing Reels and Quotes

07:48 Therapist vs. Content Creator: Guessing Game

14:08 Self-Help Videos: Reactions and Opinions

22:14 Energy Dynamics and Personality Differences

22:42 Red Bull Preferences and Bougie Habits

23:12 Therapy and Self-Help Discussion

24:41 Journaling and Personal Reactions

31:57 Food Therapy and Family Dynamics

41:22 Outro and Acknowledgements



Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:03):
Welcome back.
It's episode five and todaywe're gonna talk about, um, how
our reels are our therapists,and pretty much it has, the
algorithm has analyzed us.
You like that word, right?
Yeah, I love it.
Algorithm.
Yeah.
Try me, let me say that.

(00:26):
Yeah.
I say everything but.
Algorithm.
Good job.
If it's too hard to say, justdon't say it.
Okay.
I know, I know.
Well, you usually like to createyour own, I just say atmosphere
something today.
The atmosphere, yes.
Is gonna tell you all a lotabout us when we reveal what our
reals actually are.

(00:46):
Yeah.
Like a therapist with noboundaries.
Yes, yes, yes.
Well, I can tell you that likemy reels.
Dude, they, a lot of'em, you, ifyou actually analyze my reels,
it would look like one, I have afood issue.
Okay.
Like I definitely fat girletiquette, like I'm on that

(01:08):
program.
Okay.
You know what I mean?
Because I watch a lot of videosthat food, but healthy food.
But that's'cause your husbandcooks like that.
Okay.
But that's'cause I send it tohim.
I know, but he cooks good.
So hey, keep sending'em.
I know.
Last night's was amazing.
See, so that's one of my reels.
Okay.

(01:28):
Or not one of'em, but one of theones that I get a lot.
I also get a lot.
I found out that I have workproblems.
Oh, dude.
I get a lot of those too, butthey're funny, but they're
hilarious.
They're funny.
Yeah.
There are a lot of'em that I canrelate and go, Hmm.
Yeah, I probably should use thatone as my.

(01:48):
Yeah.
My way of dealing with things.
I get a lot of work ones too.
Yeah.
And then of course best friendstuff because you know, I funny
like to send you all the littlethings about us when we're old.
Yes.
That's them are the hilariousones.
But it's like when your friendssend you all the reels, it's
like homework, your friendship.

(02:09):
Homework, yes.
Like you gotta sit down andwatch all the ones that all your
friends have sent you back andforth.
Do you analyze it?
I do like if you send me a reel,this is why I have issues.
You need therapy.
I know.
And the reels are doing it.
I've never gone to, I've nevergone to therapy in my life.
You know why, why, bitch, theywould commit me.

(02:30):
I mean, I've never been either,but I don't think I need it
because she's perfect.
We've, I think everybody hasfigured out throughout these
episodes that you're perfect.
You're welcome.
So, um, in case you're wonderingwhy we're wearing matching
shirts today is actually the250th, um, anniversary of the

(02:55):
army, um, for the United Statesin case you're watching from
another country.
Mm-hmm.
Um, but we're wearing thesebecause my brother-in-law, Paul,
who you've heard me mention manytimes.
Is a contractor for thegovernment.
Um, and he made these shirts forall of us.
The last three episodes or lasttwo episodes, I wore shirts in

(03:19):
'em, and we just wanted torepresent and honor.
Shout out, shout out, give him ashout out and honor, obviously
this amazing country.
So thank you, Paul.
In the country, whatever Paul.
I mean, if you want me to behonest.
Got your Ass.
I do love the shirts though.
Yes.
So hopefully, yes, you bringingus back.
What?
Yes, I do.
I love it.

(03:39):
Yeah.
All right, so moving on withback to today's therapy thing.
Oh, oh, sorry.
Shit.
I can tell you my speaking of mybrother-in-law.
Oh shit.
He needs therapy.
He wants to be, have me behonest.
He's funny.
He's funny.
Well, he's not that funny.
We're gonna have'em on here oneday.

(03:59):
Oh shit, we're getting canceled.
We're getting canceled.
Um, but no, speaking of Paul, helikes to send some, some off the
cuff reels.
Yeah.
And I do have to analyze those.
See, that's what I do, is I, Ilook into the real Oh.
And I think to myself, ifsomebody, are they me?

(04:21):
Right?
Right.
Oh, I never do, are you sendingthis to me?
I just laughed.
Because see, it don't bother meat all.
I don't even think about that.
Really As petty as your ass is.
I don't even think of that.
Now you now you put it in myhead.
Now I'm screwed.
God dang.
Right.
That's what I wanted.
Yeah.
No, I never, what the heck?
I don't even think of it when Isend it to people.
You want me to pull one up rightnow?

(04:42):
I'll analyze that bitch.
Oh, dang.
Yeah.
I wonder if a lot of people Isend to do that.
I never thought of that.
Probably not because I'm theonly psycho one.
Weirdo, which is crazy becausereally I don't give a shit what
people think about me.
Yeah.
What do you, I mean, honestly,but I start, I think, listen,
I'm Aries.
Okay.

(05:04):
The only thing I think about iswhen you send me the best
friends one or the old ladyones, that they're best friends
ever.
I pick out right away.
Which one's me and you?
Yes.
Me too.
That's why I send it.
Like there's a famous podcastthat's on.
Mm-hmm.
I know them two girls.
Oh, yeah, yeah, yeah.
I know.
Which one's?
Me and you Right away.
Instantly.
Oh my God.
Bougie.

(05:24):
Not bougie.
Okay.
I'm not, look, I told you peopleare gonna look and go.
Okay.
That's not bou, not that bougie,but she, I mean, I could be, if
I wanted me.
I was trying to, I mean, I'mtrying to keep it real.
You're richer than I am.
That's why, right?
Yes.
Right.
Because I really, yeah.
Don't care.
Right.
Well, so anyway, therapy.

(05:46):
Back to therapy.
Yes.
Yes.
She needs, needs it.
I don't else, obviously.
Yeah.
The reels give us therapy orTikTok, whatever.
They're all the atmosphere.
The Atmos.
Algorithm.
Algorithm, algorithm.
That's better.
See, it's too hard.
I ain't got time for it.
It's better though.
You did good.
You did good.
It's like when it's, this is thetruth.

(06:06):
Okay.
So like when you reading yourBible.
You know, it's got some people'snames.
You never, you can't evenpronounce or say, I just keep
reading, right?
Like,'cause if I focus on that,I, I'll never know the name.
So I just, excuse me while I popmy question, I just read it and
I make up the name.
Like, if it starts with a V I'llsay Violet and keep going.

(06:27):
Or, or veneer or V vo I, hemight wanna talk to your priest.
I look, you can't if understandthem, I dunno if that's a lad.
It's just the girl's name.
Mm.
I'm making up a name.
I know Peter and Paul and allthem, but I know the most
important people.
Well, I just mean the names youcan understand.
That's another thing that I'verealized, huh?
That um, is a lot of my reels.

(06:49):
I must have something where likeI,'em searching for God or sure
need to be my, my faith is sostrong.
I feel others might need itbecause it pops over a lot.
Yeah, because I watch, oh yeah,yeah.
I have a lot of reels that arelike scripture or, yeah, yeah.
Yeah.
And I follow a lot of, we needto, yeah.

(07:11):
Watch those.
God knows.
We need a lot of forgiveness.
Okay.
Well not you'cause you'reperfect.
No, there, I need that.
Perfect.
Oh yeah.
Not to the Lord, but toeverybody here on earth.
Right, right.
Okay.
Well that'll work I guess.
So there's something that I, um,want to.

(07:33):
Go through.
Not really a game, but I want toget your, your reaction to see
that we're set up.
Set up.
You set me up'cause you know myfacial expressions.
This is, oh yeah.
I don't care.
Welcome to, if you want me to behonest.
Okay.
I'm ready.
Okay.
So I looked up a couple of, um,therapist sayings.

(07:54):
Okay.
Okay.
Like quotes or something.
Okay.
And then I looked up a coupleinspirational.
Quotes.
Okay.
That creators like contentcreators, you know, influencers,
stuff like that have said, allright, so I'm gonna read'em to
you, okay?
And you're gonna tell me whetherit was a content creator or a

(08:15):
therapist.
Okay?
Okay.
I think I got this all.
So lemme get my little notesout.
I think I got this.
Okay.
She thinks she's going to dothis.
All right.
So let you be cheating like whenyou're in school.
Ah, you'd be peeking at thepaver.
Mm-hmm.
I never did that.
The smart person's paper.
Well, that's why they allcheated off of me, or at least

(08:37):
we're gonna go with that.
Um, all right, so the first oneis pain travels through families
until someone is willing to feelit spiritual, like a content
creator or a therapist.
Oh.
Spiritual is not known.
Ding, ding, name you lose.

(08:58):
I just meant like, um, right.
Well, I think it could come fromboth actually.
Okay.
Well I only heard it from, wheredid I pick it from?
Therapist.
Right?
Okay.
Pretty good.
I heard it from church.
Right?
Go ahead.
Not from the pain, but it.

(09:18):
I can tell you I feel all of myfamily's pain, so none of them
have to Okay, okay.
Okay.
Yeah.
Um, get the fuck to the gym.
Oh my.
And do the fucking work.
Definitely not a therapist.
I mean, I mean, it's my kind oftherapist, I'm gonna be honest
with you.
Okay.
Well, what kind of therapist arelistening to?

(09:39):
I mean, that.
That's me.
I told you.
You that content creator.
Correct.
Okay.
See, okay.
That's when you were calling mefat.
Yeah.
Okay.
See you.
See what happens.
This is part of my reel.
Right.
This is why I need therapy.
This is my therapy.
That's my point.
Okay.
Okay.
Got it.
Alright, next one.

(10:00):
Mm-hmm.
Focus on what you can controland let go of what you can't.
Therapist.
Wrong.
I knew that one would get you.
Why is it why therapists saythat?
I'm not that I'm a professional,but I'm asking.
Yeah.
How many times have you heardthat from your therapist?
I've never been to therapy.
No shit.
I don't need it.
So it's a content creator.
Yeah, that was obvious.

(10:21):
Just kidding.
All right.
I mean, oh, I'm failing.
Need it?
I'm failing.
It's just you don't.
You're like an alcoholic.
Yes.
I don't wanna do it.
You're not admitting That's aOkay.
That's a okay.
Oh, actually I did, I went totherapy one time.
You did?
Yeah.
For what?
Let's hear this story.
Story time.
No, I just actually, um, I wentone time just probably two years

(10:46):
ago.
Okay.
To find out that you are fuckedin the head.
Well, I actually went and didn'ttalk about myself the whole
time.
Oh my God.
And then at the end she says.
Do you wanna say anything aboutyourself?
And I'm like, no, I'm perfect.
I'm not the problem.
Right.
So they're the problem.
Okay.
So you went the one time I went.

(11:07):
Mm-hmm.
And they just listened and didnothing.
Yeah.
That I can tell that thattherapy worked so much for you.
As expensive as it is.
Yeah.
Good job.
Okay.
Back to my therapy.
Love is given, not earned.
Love is given, not art.

(11:28):
I mean, okay.
I have a confession.
Go ahead.
You said therapists or what?
Therapist or a content creator.
What's that?
Okay.
Okay.
You mean like I created that,like what we are?
Oh, oh, like some random personsaid it.
Okay.
Read that again.

(11:50):
Read that again.
Okay.
Hold on.
Love is given, not earned.
I mean, both.
Anybody could say that.
You would think it's thetherapist.
Oh, yeah, yeah, yeah.
Now that was just one of myreels of my therapy.
Oh, okay.
Okay.
Okay.
So we're gonna re, and the lastone is, well the these, this is

(12:12):
leading into something.
I'm gonna tell you what, I wentdown a worm hole looking into
this.
Oh, here we go.
Okay.
Okay.
It was, it was actually a prettygood wormhole, I'm lie.
Yeah, yeah.
There was a few items or likereels that I was watching.
I was like, huh, I can relate tothat one.

(12:32):
Yeah.
I mean, that's a good one.
And you just keep going.
Yeah.
And I just kept, anyway, uh, thelast one is if being hard on
yourself worked, it would'vealready worked real.
Therapist.
God, I You suck.

(12:53):
I She needs therapy.
I'm sure I do.
That's the point you've, I'msure I do.
I went one time.
Okay.
Well, one more than I did.
See, that's why I'm theprofessional and you're not,
well, I mean, do you con, do youcount the many times that I went
to the guidance counselor when Iwas in school.
School you were in troublebecause bitch, well, I wasn't in
trouble, but they were alsotrying to give me some help.

(13:15):
No, they're like, April, I thinkyou're going down the wrong
path.
I didn't go to guidance count.
I only got, I got whacked atschool in like third grade.
Oh yeah.
'cause back in the day theycould beat your ass.
Yeah, yeah, yeah.
Right in front of a class.
It was so embarrassing.
Right in the front of the nextclass next to me.
I wish the teacher would'vetried to put my ass back.
Get hurt.
Listen, I don't go againstthese, the wall, these need that

(13:35):
this day.
But I'm just, shit.
He ain't whacking my baby.
I, I'm gonna beat his ass whenhe comes home.
My kid, his ass, I don't care.
See, I'd rather beat my own kid.
We probably shouldn't say that.
Well, the problem is the parentsaren't beating the kids, so the
teachers need to, well, we'regonna have that Gen X
conversation and how ified worldis.
This world is nowadays.
Yeah, yeah, yeah.

(13:56):
This new generation, that'll becoming soon.
So.
Definitely follow.
He wants to be honest.
Um, so I, another thing that Iwanted to go through.
Okay.
Another test to your reaction.
Great.
What we're gonna do is we'regonna do a little real
analyzing.
Okay?
Okay.
And it's like soap.
Soap.
Can I speak self?

(14:17):
Self?
Okay.
Help videos.
Do you know what self-help is?
Like a self-help video?
Yeah.
Help yourself.
I love you.
That's you help yourself kindof.
Innocence.
Okay.
Okay, sure.
Let's go with that.
Okay.
Okay.
So a self-help video is a way toteach you how to help yourself.

(14:40):
Okay?
Okay.
Gotcha.
But, excuse me, sorry.
What I came across, one of themwas a video I couldn't save.
It was like an advertisement.
Oh.
But I started watching this andI thought.
I have to mention this thing, itwas a advertisement.

(15:02):
Um, talking about givingyourself affirmations daily.
You know what an affirmation is?
Yes.
Where you stand in the mirrorand say, you are beautiful.
Yeah.
You are wonderful.
Smart.
You are kind.
Which is one thing I probablyshould say to myself because
Okay.
We know that's I lie.

(15:23):
Um, so anyway, so I'm watchingthis.
This video or advertisement.
And I started thinking, imagineif you and I were what self-help
video people like, like if westarted creating videos, we
wanna, we don't wanna put peoplein therapy.
We wouldn't help you get out.

(15:44):
I think, I think some hardcorehonest truth is good for people.
Yeah, that's true.
That's why we created this.
That's that's true.
So.
It's kind of like That's true.
Quit bitching and crying.
Pull your big girl.
Panties up.
Move on.
True.
Right.
I agree.
I agree a hundred percent.
I teach my daughter that all thetime.
Now I'm a little more sensitivewith that when it comes to her,

(16:07):
but she was raised that way.
Like, we suck up your feelings.
Move on, get the job done.
Well, good for you and yourkids.
So were yours.
So I'm gonna pull out my phone.
Oh, great.
Sorry guys.
Here we go.
Yeah, I'm gonna pull out myphone and I'm going to play just
a couple just'cause I thought itwould be fun.

(16:27):
Like, you're gonna play some Ohyeah, I'm, I actually saved
some.
Oh, good.
And I'm not gonna show'em.
You're just gonna hear'em.
Okay.
Okay, gotcha.
And, um, we're going to go aheadand either you can reword it.
Okay.
Or you can, um, give me yourhonest opinion about it.

(16:50):
Okay?
Okay.
Gotcha.
That's what we're gonna do.
So let me look up, I can't waitfor that.
I, oh God.
Nope.
Stop.
Stranger danger.
Stranger danger.
Hang on, hang on, hold on.
That was not, porn can promiseyou that.
Mm-hmm.
Um, I have to, I don't know howto work.
Sorry.
I'm old.

(17:10):
Yeah.
I'm gonna pause you.
So here I found it on my phone.
It took me a minute.
Sorry about that.
Um, so here are the ones that Ipulled up, okay?
Okay?
Mm-hmm.
And then we're gonna listen to'em.
All right?
And then you'll give yourreaction or your feeling or
reword it.
Okay?
And I'll give mine honest, true.

(17:33):
No matter what it is.
Okay.
Who cares, right?
I feel like I'm getting set upagain.
You're not, you're not.
You should anyway.
Okay.
Okay, so we're gonna play thefirst one.
I'm gonna turn it up most timeson our FYP.
All we see right there is, um,paradigm, mindset.
Ship your mind, structure yourmind.

(17:55):
Let out this one, do this one.
Honey, we're not talking aboutself-love.
Self-love is the most importantaspect.
Self-love is what makes you doself-love.
Self love.
So it's about self-love.
Okay.
And it being the most importantOkay.
Thing that you should do.
I'd never do that.
How do you feel about that?

(18:15):
I never do it right.
I've never done it.
Okay.
I would feel, I don't wanna sayit's weird because I'm, I mean,
it's not talking aboutmasturbation self love, like
love yourself.
Yeah, I know what it, but it's,I never do that.
I mean, the way you said that,like, I've never done that.
Well, I just, I was, I've neverdone that like, said anything

(18:39):
about myself like that, ever.
You've never looked in themirror and thought, Hmm, I'm
think I'm pretty fly today.
Maybe when I was younger.
Oh yeah, I gotta help then Youneed a lot of self love.
I, I never do that.
Not that I don't think is.
I guess looking in the mirrorand saying, oh, I look cute
today, or I like this dress onme or something.
Yeah, I've done that.

(18:59):
Yeah.
I, uh, okay.
I don't know.
Okay.
Do you think that that issomething that people should do?
Sure.
Yeah.
Sure.
Yeah, I do too.
Yeah, for sure.
A hundred percent.
I think those are like good selfvideos.
I think some people need it morethan others.
Oh, a hundred percent.
'cause I think therapists tellyou, yeah, yeah.
I think all my children needthat.

(19:21):
Mine too.
Our family is like.
Um, more geared to do forpeople.
You know what I mean?
Sure.
In that aspect.
Yeah.
Before we do for ourself.
Yeah.
See, mine's do for yourself.
Oh shit.
Just kidding.
That's a lie.
Well, some people, well, I mean,we talking immediate family.

(19:45):
No.
Yeah.
No.
Anyway, I'm just saying.
No, I think people should do it.
Do I do it?
Absolutely not right.
And I think that you should.
So every day I come here towork, I'm gonna tell you, look
how pretty I am today.
Yes.
And I'm gonna say, bitch, lookin the mirror.
This is my problem.
Sorry.

(20:05):
Alright, so moving on to thenext video.
I think we need couples therapy.
That would be, dude, they'd kickus out.
I, I think they'd go gettherapy.
Okay, so the next video, fuck itmakes me mad.
Pisses me the fuck off everytime I think about it.
Bot get Makes me mad.
Oh, sorry.
That was work one.

(20:26):
Oh.
I was like, what's she madabout?
It must have been something Iwas gonna send you all whoopsie.
Sorry.
I'm right.
I'm right.
Calm down.
Old lady.
Okay.
She was mad.
Back to the self-help.
Okay.
That was fun.
I mean, something might pop upon here.

(20:46):
We don't want to pop up.
Well, as long as I don't scroll,now I know how to work this.
Okay.
Okay.
I got this.
I got this.
You ready?
Okay.
Yep.
Okay.
Silence please.
Here is the only self-helpadvice that you will ever need.
I have been in this world ofself-help for a long time.
Mindfulness, meditation, breathwork, all the things, and it

(21:09):
took me a long time to figure itout.
But here is the advice thatself-help really means.
Help yourself.
Help yourself.
Stop looking for a guru.
Stop reading all these books.
Help yourself self-help.
It's about taking action.
It's about stepping into who youare.

(21:32):
If you want to know more aboutthis, ask yourself those
questions.
So take action.
Well to me, calm down,narcissist.
I mean, what the hell?
That was my original reaction.
Like, relax, bro.
Yeah.
It's hard for me to relate tothe self-help thing.
I feel awkward.

(21:53):
Right?
I feel like you don't need nohelp.
No, I, I, I need help.
But to be, I don't know, makesme feel the instant it, like he
made me angry.
Was, he was too aggressive withit.
Yeah.
Calm down.
Like, I mean, you ain't gottacome at me like that.
I'm already loud enough.
Well, he's trying to tell yourass you need help.

(22:14):
Okay.
But don't match my, becausereal's not mine.
You can't match my energy.
Oh.
You gotta be soft and nice withyou.
Oh, like a baby.
I mean, you haven't noticedthat.
Yeah.
An argument or something.
You wanna fight and shit.
Oh yeah.
I'm a fighter.
Yeah.
Yeah.
I'm a lover.
She's a fighter.
She's bougie.
I'm not.
I'm the mean one on the outside.
She's the mean one inside.

(22:35):
I'm itching.
My hives are starting.
Okay.
Yeah.
I'm so mean.
She wouldn't buy me a Red Bulltoday.
She told me Buy my own.
Okay.
I knew you were gonna bring thatup.
First of all, she's bougie whenit comes to Red Bull.
Yeah.
I only like one kind.

(22:55):
Well, the second kind is o good,but the berry, the white can,
yeah, I like that kind.
Okay.
Oh, anyway, we'll move on tothis.
Okay.
I, I do this to you all, all thetime.
Okay?
I, I have a bad habit of stayingon track.
Me too.
But I know this is why I don'tcare.
Good luck with what you get onthe podcast, if you want me to

(23:16):
be honest.
So we're trying to be therapiststo other people.
We're trying to give them selfworth.
What are Oh, this podcast?
No, I'm saying right now.
Oh no.
Are we trying to say, well, ofall you know that this podcast
is therapy.
I mean, that's part of ourdescription.
Oh, it's absolutely good.
Laughter is therapy.
You gotta admit it's for Yeah,for sure.
I li Yeah, this is why Iprobably haven't, um.

(23:39):
You know, went down, divorced myhusband.
Could you laugh at him instead?
Because I laughed like a mother.
Yeah.
I laugh too.
I mean, I, they're funny.
Well, they're not funny.
I crack on him.
I, well, I'm gonna tell you someof the stupid shit he says is
funny.
Oh, well, yeah.
And it's not funny.
Like, ha ha, Scott's funny.
It's funny like, huh?
You thought you were gonna getaway with that?

(24:02):
That kind of laugh, right?
No, I think Scott's funny.
Oh, it's'cause it's yourhusband.
That's because you know,whatever.
Yeah.
Moving on.
Anyway.
Okay.
Next video, please.
Oh, this is the one that I love.
Oh, here we go.
I gotta see your reaction forthis one.
Okay.
Okay.
You ready?
Yep.
Bro, self-help isn't, here'sthree things that you need to do

(24:25):
to be a better person today.
Self-help is like sitting in aroom in fetal position, like,
oh, like by yourself for fuckingthree, four years.
Oh.
Trying to figure out what thefuck is wrong with you.
Right.
Self-help is self-help, is likereally doing the fucking work.
Really doing the journaling.
Really doing the meditation.
Self-help in fetal position.
Give me your, for years.

(24:45):
You want my first reaction?
Yeah, go ahead.
Okay.
Man, the fuck up.
Like, are you kidding me?
You just, you mean in fetalposition, man up?
No, like what are you talkingabout?
Self-help is in fetal position.
Okay.
Don't get me wrong.
You need those moments.
I've had a moment in a shower.
In a shower before where I lostmy shit in shower.

(25:05):
Yeah, yeah, yeah.
You know what I'm saying?
I mean, it's honest.
Truth is I've had a moment, butyou ain't doing it for three or
four years laying on your floor.
You need real therapy.
You be doing that.
You better be in a padded roombitch.
And journaling.
You know what?
You should write your feelingsdown.
What are you five?

(25:26):
But people write the feelingsdown.
Okay.
They give a journal that I don'tand write it down'cause it helps
get it out.
You know what?
It helps get it out.
Heard therapist said me beinghonest.
Oh, so tell that therapist thatsaid that.
Just let people be more honestabout how they truly feel and
everybody accept it.
Don't argue it.
Yeah.
Yeah.

(25:46):
People journal to help, youknow, write stuff.
What if I journal?
You don't even know.
You just shot me in the heart.
I mean good for you to the own.
I don't people say you, but Ijournal'cause it helps them get
it out.
Okay.
But I'm gonna tell you honestly,if you told me that I journal
that you journaled, I journal.
Okay.
First of all, I'd be like,bullshit bitch, you lying.

(26:10):
Okay.
I think being a doing journalingwould be way easier for me than
sitting in the mirror saying,you look pretty today.
You're so smart.
See, I don't do any self-help.
Journal is better.
I don't, sometimes I'm at workand I have sticky notes and when
I'm pissed I say this dumb bitchand I write down that and rip it

(26:32):
up and throw it away.
And I don't say nothing, do you?
Okay.
I need to know if this ishonestly true, because if it's
not and you just lied, I'm gonnapunch you.
Because I would love that you,that's a different kind of
journaling for me.
Okay, well that's journaling.
Okay.
I Shit.
Okay, let me backtrack.

(26:53):
I do it right here at thisbitch.
She just said it's about me.
I'm teasing.
I'm gonna start doing it to you.
I'm teasing, but I think I will.
Maybe that will help me not beso, okay.
So you don't do that.
Bitch.
That was the best idea.
I wonder if people do that aboutus.

(27:15):
For sure.
No, because I can see them.
Could you imagine, if all?
Everybody starts listening tothis podcast and all of a sudden
you're sitting at the office.
When you go into the office andnot hear Yeah, and start
writing.
You start seeing And seconds.
Seconds.
I'm gonna do that as soon as Igo back.
Well.
I might actually put it on theirdesk.

(27:36):
You have a good people.
We aired this, who It's about.
Here's her there.
Okay.
That's different.
That's my kind of therapy.
That's what I was saying to you.
That being honest, she's notnice.
I'm nice.
Right.
I'm okay with that.
I am okay with that.
Wow.
That was a good idea.
I love that.
I think that's a new form oftherapy.
Yes.
At work, it's better than, yeah.

(27:56):
Lashing out.
See, fuck that baby back bitch.
Journaling.
For those of you who journal, Ithink journaling is the best.
Um, we're at odds here.
What's new?
Whatever.
Okay.
Whatever.
Do you boo.
I don't really care.
That's not my point was thisone.

(28:17):
Said fetal position, like youneed help, like calm down of all
there people that are calm.
You're in serious need though.
This is what I'm saying.
Self help Mental health, yeah.
Is not a joke.
Yeah, for sure.
Okay.
Self-help to me is a, is a joke.
Okay.
'cause why do you think that's ajoke though?
It's funny to me.
Oh yeah, yeah, yeah.
Mental health is not to stand ina mirror and do affirmations.

(28:37):
See, I couldn't do it.
Weird.
It's comical to me.
I mean, it's weird for me.
See, it's not weird.
It'd be weird.
Hi.
It's funny to me.
Right?
Hi.
You're so pretty today.
Holy shit.
That was creepy.
I'm just saying that.
Okay.
For me, self-help to me is, isseparate from mental health.

(28:58):
Mental health is a differentstory.
Yeah.
I think that if you are in afetal position, well you need,
and you're journaling to helpyou and you're still in a fetal.
You need to see an actualtherapist.
Yeah.
Listen to our podcast still, butdon't only listen to the
podcast.
Yeah.
Like go to a license, a realone.
Don't, don't go with this, thisthing.

(29:20):
Well, you don't want my therapy.
I've been getting it for years.
That's why I'm fucked up.
Thank you.
I think you're, I mean, you'vesaid over and over you're
perfect.
You have no problem.
So I think I've corrected you.
Thank you.
I, my therapy works.
I need therapy for sure.
But.

(29:40):
I feel like I, I'm, I'm good.
I'm riding this ride, baby.
That's such a lie bro.
She's one, one stone from beinga broken glass and I have days
believe me.
Yeah.
Yeah.
Well, so anyway, do not listento any of our therapy, um,

(30:01):
advice, suggestions.
We are not licensed therapists.
We're letting you all know rightnow, it's just a joke and it's
100% comical.
Yeah.
I mean, at least to me it is.
If it's not to you all, well seea therapist and still listen to
the podcast though.
Yes.
'cause you'll laugh through it.
You know.
Laughter is therapy.

(30:21):
Thank you a hundred percent.
Yeah, that's what I've beensaying.
This is why I survive.
This is why I've with you.
Holy shit.
And if you don't know I needtherapy because of you.
Oh, blame me.
Blame me.
Okay.
Yeah, because you take shotswhenever you can.
Really?

(30:41):
Okay.
Everybody watching everyepisode?
Y'all tell me.
How about y'all Be honest withus.
Who's the nicer one?
Oh, hands down.
They're gonna say neither ofyou.
I'm nicer than you.
Okay.
Shots fire fired.
That did not, that did not soundso nice.
Just so you know, Gabby know.

(31:02):
Gabby knows the truth.
Okay.
Ask your daughter.
She'll be honest with you.
Ask your daughter.
Yeah, that's a problem.
Oh, that is.
That's weird how your daughterthinks.
I'm the nice one and my daughterthinks you're the nice one
because we're not their mothers.
Brina wants you to be her motheruntil I'm my mother.
And yes, go move in.
Shit.

(31:22):
Go.
I have enough people livinghere.
Thank you'll, I'll pay allsupport.
You'd be the first at 21.
Well, you know, I buy her someramen noodles.
That's what she likes in sushi.
No, I can't have that.
She don't have to learn to eat.
She would love to have whatScott makes eat good food.

(31:43):
Yeah, yeah, yeah.
I would love to have what Scotthas shit.
Well, Scott cooks good.
I hate cooking.
Yeah.
I, I'm, it's not my therapy.
Okay.
Cooking is, you know what mytherapy is.
You know what my therapy is.
No, I don't.
What I like to go out to eat.
Oh yeah.
That's what I like to do is whenI'm the most calm, unless I'm

(32:05):
drunk.
But when I out to eat, like oncea week, I like to go to dinner.
Like last night, mark and Brina,neither one of'em, I said,
Brina, let's go out to eat.
No, this is between differencebetween Gabby and Brina.
Sure.
Bri's like, no, I don't wanna gosit nowhere.
Let's get something exactly likea father.
Let's just get something.
No, let's go to Peppers.

(32:26):
Let's go Oceanside, let's gohere.
Here.
No, no, no, no, no.
So we got Thai by Thai Brinawent and picked it up and we ate
it.
Oh.
But that's my dinner out becausetoday I'm going to a pool party.
Probably gonna get day drunk.
Mm.
That's what I'm hoping for.
I was gonna say, and the chancesof me getting taken out tonight,
by the way, a pool party Iwasn't invited to somehow, which

(32:47):
is mysterious comical.
It's a family event.
Are my family, bitch.
I'm family.
We ain't gonna talk about whatyou did to my family.
We will one day though.
We already did talk about that.
You just didn't know it.
Yeah.
That's how I do it.
I slip shit in.
Yeah.
Mm-hmm.
So anyway, so I didn't get takenout, but that's my therapy.

(33:09):
I like to go out to dinnersometimes every week, not
sometimes once a week, everyweek.
Um, and then at the end of theyear, I see how much we spent on
dinner, remember?
Oh.
Yeah.
When you do taxes is theproblem.
Yeah.
It don't seem like that much atthe time.
But anyway, that's my therapy.
That's what I like to do.
And I, I love sitting by a pool,having a drink.

(33:31):
They were my two therapies, sospeaking of sitting by a pool,
having a drink when I was goingthrough all my reels, trying to,
you know,'cause I like toprepare for, see, I don't, these
podcasts, I don't, I walk rightin here and say, turn it on.
Let's go.
She's a winger.
She makes me, oh god.
We have to know what the hellwe're talking about.
But otherwise we're justbabbling.

(33:53):
Babbling, hey, to some peoplethat's funny.
To others they're like, what'sthe point?
Okay.
Okay, so speaking of the point,here we go.
I was going through my reels andyou said sitting by a pool, I
realized, I think my therapist,you know, the algorithm is
trying to tell me the atmosphereI need to go on a vacation.

(34:13):
All our reels are vacations,spots.
And I send you nice ones too.
This is why the hoping she'llbook us.
I send her nice ones saying,look at this, look at this.
Yeah, yeah, yeah.
Just to catch her, you know?
Maybe she's in a good mood show.
Yeah, she's, this is nice.
Let me book, let's this, no, Iget nothing.
I mean, sometimes you get abooking or two.

(34:33):
A book.
I'm gonna book you with atherapist, but I'm gonna book
you in.
You like when we go to lunch.
I get her to buy me theexpensive lunches.
When it's cheap lunches.
I say I got it like yesterday.
Like yesterday.
You went to Thai by Thai lastnight?
Yes.
That's what they wanted.
What the hell?
Hell, which I didn't go.

(34:54):
We just had it.
I know.
Brina ate my leftovers too.
I had it hidden back in thefridge.
See, I hide my let go.
That's your therapy, remember?
Yeah.
I hide my leftovers'cause I gotfat asses I live with.
They're not, they're not.
But they'll eat your, they'lleat your food.
They have a tape worm.
Okay.
They'll eat your food.
Yes.
So I hit it all the way in theback.

(35:15):
Brina comes home from work.
It's like, I'm starving.
What's for dinner?
I said, I'm gonna cook in aminute.
Um, I like to have dinner readywhen my man gets home from work.
'cause he works.
I, I'm cook.
Okay, so I said, I'm gonna cookin a minute.
Why is it, why do you go arounddad's schedule?
Well, because, okay.
Right.
So anyway, she kept saying itand saying it, saying it.
Then I felt bad.
I'm like, oh God, it breaks myheart, but I gotta, so I pulled

(35:37):
it out and she's like, what thehell?
Where'd you get that?
I said, I hid it in the fridge.
And she's like, oh my God, youhid it.
Yeah.
So she, she ate it.
Just like I hid a ice cream inthe fridge from Mark.
He'll eat the whole box.
Dude, we're gonna talk Obsessivecompulsive disease.
He's got problems.
Yeah.
So anyway, I was eating icecream and he said, where did you

(35:58):
get that?
Got your Ass?
I got my own secret stash.
That's my thing.
That's like, this is theanalogy.
So I'm gonna analyze you as yourtherapist.
Okay?
Okay.
Great.
God, help us all.
Okay.
Again, I just wanna disclaimthat I'm not a licensed
therapist.
They giving this advice to you.
We need a subscription, ascripture.

(36:19):
We need a, we do need scripture.
Girl.
A scroll.
No.
Aren't they caption?
No.
No.
What's some things called thatyou put, like, uh, that it
scrolls down that says you'renot a, a scroll or a closed
caption.
Oh, is it?
I thought it was like a legalthing saying we're not.
A disclaimer.

(36:39):
Thank you.
Okay.
That's, thank you.
Yes.
Okay.
Okay.
Well, you're saying scrolls.
Well, I don't know.
You know, you gotta figure outwhat I'm trying to say.
You figure sometimes out it'slike whack-a-mole.
Where you going?
Where you going?
Where you going?
Anyway, let me analyze, okay.
Analyze what you just said.
Great.
Okay?

(36:59):
Mm-hmm.
Um, I'm going to say that youhave.
I have no idea.
Now I forgot what I was gonnasay.
I have a problem.
No, you have to.
Oh yes.
I know what I was gonna say.
Sorry.
People.
Um, you are like a person wholike smokes weed.

(37:23):
I need to smoke weed.
Go ahead.
You should.
But anyway, that's anotheranalogy I, I just noticed
episode.
Um, but no, that hides theirstash because they're worried
that the people they live with,they're gonna smoke their shit.
Yeah.
Right.
You're like, I gotta hide indifferent areas, like, or money.
Like if you had money, you'rehiding it in different areas and

(37:44):
don't, that's that fat girlstuff.
Hiding your food.
I mean, so my, my, my analysisis, okay.
You have a food addiction.
Sure.
And I have a husband.
It's very loud for, I have afood addiction on food, not
sweets.
Right.
Food.
And it, I like to go out.
Yeah.
It's not home.
I, I don't care about eating athome.

(38:05):
But you know what, mysister-in-law told me years ago.
What?
What That was, what she said.
'cause when you were so young,you were so poor, y'all couldn't
go out to eat.
Now you're just going likecrazy.
He going ham girl.
Uh, well, I mean, I don't, ifyou talk to a real therapist.
Again, not me.
Yeah.
But when am i are not gonnacatch up.
I mean, it's been, you not, it'snot worth it.
This only it's 20 years.

(38:25):
Yeah.
But if you did speak to a realtherapist, they would absolutely
say that.
That's part of your, your, um,issue.
Problem is that it comes backfrom that because I believe the
reason why Scott cooks thegourmet and does he?
Yeah, because same with me,girl.
We were eating.
Bread with butter and sugar onit.
Yeah, sugar bread.
That was the best.

(38:47):
Yeah.
So maybe so.
Maybe.
But I, I hate cooking.
That's my problem too.
Yeah.
I love to eat, but I hatecooking.
This is why you need to get richso you can hire a chef.
Yeah.
There's two things I'm hiringright away.
Yeah.
A chef and a cleaner.
I already knew that girl.
Well, not a cleaner unless I'min a big house, but the first
two things are a chef and amassage therapist.

(39:08):
I love, I wanna go to sleep andsomebody's rubbing my feet.
Okay.
That I'm be honest, when I wakeup, rub my feet, see a cleaner.
I like cleaning.
Not that I can clean up big oldhouse, come clean my toilets.
And I know I have a lot ofappreciation for maids.
House is cleaned.
It makes you feel like, oh,thank you.

(39:29):
Not by me.
Oh.
It makes me go, huh?
I gotta go take a nap.
Yeah.
No, it's, it's hard to getstarted, but once you started
and you're done, you're like,but I wish nobody would come
home after.
Do you ever watch cleaningreels?
No, I do.
I'm like, well, I see themlittle mocks go on the walls.
Why are like hack?
I we're, we've, we've said thisfor you possible.

(39:50):
Um, the mop you mean like themop they clean the walls with
and stuff like that?
Well, just, just random ones.
Yeah.
All of a sudden you're, I mean,if you like things or you look
at it clean.
It's so interesting to me.
It's like watching porn.
Who wants to watch that?
I don't.
It's weird.
I I don't either.
Because it's, you thought aboutit because you're offending a
very large community out therelike I did with the journaling

(40:13):
people.
Oh, you just destroyed it withthe porn people?
Well, they can watch it.
I just.
Don't wanna see that.
It makes me feel like keeping,it's, I have no, no interest
watch puppies, so I dunno.
It's weird.
But anyway.
Puppy born?
No, not puppy born.
Dang.
I was just checking.
Oh my God, she's sick.
It's, it's been a great day.

(40:35):
Has it so far?
I think it has.
And this is our dailyaffirmation.
Self-love bitch.
Oh, I'm, I feel so much betterif I get self love so much
better.
That means I can throw hate atyou.
You always throw hate on me.
Yeah.
So I do a lot of that.
This is why I'm, I think I'mokay.
I'm perfect.
You're not.

(40:55):
Okay.
It's myself.
This is my daily affirmations.
Yeah.
I'm perfect.
And I'm not, see, that washateful.
That's rude.
Self affirmation and narcissistrudeness.
Oh, okay.
All in one sentence.
Okay.
Because I am perfect, and I'mokay with what I said, and you

(41:19):
know why now.
Well, yeah.
Yeah.
All right.
Well, today has been fun.
Yes.
Appreciate all of you.
Uh, tuning in again, watchingagain.
Hopefully watching, listening,liking, following, commenting.
Yeah.
Haven't seen any comments yet,so that must be We're perfect.
Yeah.
Nobody has shit to say.
That's right.
Got yo ass.

(41:39):
And you might not want to haveshit to say.
Yeah.
But check us out on Oh, oursocial media, uh, TikTok.
Yep.
Um, Facebook.
Instagram, she says it all everytime.
Because you know, my mind can'tthink, oh, he can't keep up with
it.
So she knows.
She's all, she's the technical.
I just show up, dude.

(42:00):
It's like, for work, I donothing.
Yeah.
So pretty much if you have anissue show with we're talking
about, make a comment directlyto April, it's all me.
Okay then that makes bad.
I supposed be 50 50, but anyway,this is my 50.
I can't look at me.
I'm here.
This is how much you can giveme.
This is all I got bro.
I know that's because you'vegiven me so much the rest of the

(42:20):
week.
Yeah.
But anyway, so much shit.
Anyway, we're gonna go ahead andend today.
It's been fun.
Um.
Thank you again, Paul for theshirts.
Appreciate it.
Yes, thank you Paul.
Thank you to my nephew Andrew.
'cause he called me last nightand told me what we do need to
do and what we don't need to doand he going to get our honest

(42:41):
opinion too.
Yep.
Yep.
Appreciate, appreciate it.
Shout out.
Yep, shout out.
Eventually we will have someintro music or some kind of
intro and exit music, but fornow you can just listen to us
say here, baby chicken, chicken.
Okay.
No, I'm gonna give my honestopinion on that one, and I'm

(43:01):
gonna say stick to your day job.
I can sing though, bitch.
Okay.
Hey, boots with the fur.
I can sing.
No, it's not.
Can dance too.
It's not even, y'all want me toget up and dance.
On that note, I'm gonna say toy'all, I'm gonna say thank you
so much for listening.
Thank you and watching.
We'll see next if you want me tohonest the next.

(43:22):
We'll see you on the nextepisode.
All.
Bye bye guys.
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