i'll call my guy.

In this episode, Edith Presley and Melanie Amador get real about what it takes to create lasting change through community-driven work. As leaders at United Way of Western Connecticut and Stamford Cradle to Career, they dive into their missions—fighting for the health, education, and financial stability of every person in every community, and ensuring every child in Stamford succeeds from cradle to career. They share the realities b...

In this episode, Steven Abrams and Rich dive into Steven’s unique journey from growing up in a retail-focused family to building successful businesses in the world of hospitality. They discuss the challenges and rewards of translating family values into a thriving restaurant empire, the importance of customer service, and how their backgrounds set the foundation for their success. Tune in for an insightful conversation on what it t...

In this episode, Matt Miale and Rich talk about what it really takes to build a successful business while staying true to yourself. As a realtor and a lawyer, they’ve seen firsthand how authenticity and real relationships can make all the difference. They share personal stories, lessons learned, and the ways they’ve navigated challenges by showing up as their genuine selves. Whether you’re in business, thinking about starting one, ...

New season, new set! After a long break, Rich is back in the studio and brings on Connecticut State Representative Melissa Osborne.

In this episode, Melissa Osborne and Rich get real about leaving big law to build something of their own. They share what went down behind the scenes—the risks, the doubts, and the moments that made it all worth it. From side hustles to full-blown businesses, they break down what it takes to b...

In this episode, we step into the world of minor league baseball through the eyes, and voice, of Connecticut's leading sports announcer, Game Day Conor! From energizing the crowd to calling the action, Conor shares what it's lie to be the heartbeat of the ballpark.

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Join our producer and director of operations as they turn the mic around and interview the one and only, Rich Rochlin himself! He shares with us a bit about his personal journey, philosophies, and vision for helping others navigate life and relationships. 

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In this episode, we sat down with local celebrity chef, Jeff Lizotte; the culinary genius behind Present Company in Simsbury, CT. He generously shares with us how his journey and philosophy has shaped his approach to cooking and leading a team - making Present Company a standout dining experience.

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In this episode, we sit down with our friend Dave Altimari - an investigative reporter who has spent his career uncovering hidden truths and bringing important stories to light. From building the crucial trust with sources, to navigating the delicate balance of professional integrity and personal connections - join us as we explore the critical role that relationships play in the world of investigative journalism!

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In the second part of our 2 part Provincetown series, we were so excited to finally sit down and chat with Russ King, aka Miss Ritchfield 1981! He generously shares with us his personal tale of self-discovery; from navigating the complexities of identity, as a gay male in the church, to becoming one of the nation’s most beloved drag queens. 

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In this very special episode, we spent the week in Provincetown, Massachusetts, where we got to chat with Former Town Manager and longtime friend, David Panagore! He shares with us a bit about his journey of transforming communities across New England from Cape Cod, to Boston, to Hartford through dedicated public service, innovative leadership, and a commitment to positive change. 

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In this episode, the President of ARTfx, Lawrin Rosen, graciously shares with us the journey of his widely successful business, and some secrets behind creating signage that stands out in a competitive market.

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This week we sat down to chat with a Connecticut culinary icon, and great friend - Chef Tyler Anderson, who generously shares with us some insight on his journey to becoming a top chef. 

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In this episode, join us as we sit down with Chef Ashley Flagg of Millwright's Restaurant in Simsbury - who generously shares with us a bit about her journey of rising to Executive Chef at one of Connecticut's most elite restaurants. 

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Grab a cup of coffee and tune in as we chat with Shannon Miller of NBC Connecticut! Join us as we explore the world of morning local news and the stories that matter most to you.

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We sat down with the owner of Luna Pizza (West Hartford/Wethersfield), Mr.Alexander MacDonald, to chat about all things za! Grab a seat, grab a slice, and enjoy!

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Today, we sit down with Kevin Masse, the visionary owner and master baker of Small State Provisions. Grab your favorite pastry - or loaf - get settled in, and let's explore the sweet symphony of flavors that define Small State Provisions! 

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Join us while we sit down to chat with our friends, Jenn Haas & Tanya Meck, as we uncover the secrets to their success and explore the ever-evolving landscape of marketing and communications!

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For our season 1 finale we invited THE Rex & Ruby into the studio to chat with Dad! Join us as we navigate life's big questions, share hilarious stories, and explore the world through the lens of the youth. Sit back, relax, and grab your popcorn; this one is quite ridiculous. 

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This week we're reeling it back into the legal field, and it was so nice to invite our friend, Pat Tomasiewicz into the studio! Pat is a criminal defense, personal injury, and medical malpractice trial attorney who is board certified by the National Board of Trial Advocacy in the field of civil trial work! 

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