Hello, you badass goddess! Welcome to the Aligned Relationship Podcast: Find Love, Feel Loved.
Welcome to episode 3 of the mini series that features women from a mastermind group, called the Creatrix Collective, that are sharing their deep, raw, and emotional romantic relationship healing journeys. This series is not about tools or methods, it's about real life.
In today's podcast episode, I have Maila Snow who is a life coach and breathwork facilitator. She has worked through generational trauma, finding safety within her voice ad coming back home to her body. She helps others do the same. Maila has a membership where you get weekly meditations, journal prompts, and affirmations, as well as a monthly breathwork session together.
Maila shares her journey from an eight-year unhealthy relationship to finding a happy marriage. Discussing the emotional aftermath of her toxic past, Maila reveals how her ex's cheating led to a clean break, allowing her to discover herself anew through solo travel, play, and self-care practices. The importance of setting boundaries, understanding personal values, feminine and masculine balance, and the role of safety in relationships are highlighted. Myla reflects on significant behavioral changes, emphasizing personal responsibility, healing generational trauma, and maintaining emotional integrity. With the support of her husband, who embodies a healthy masculine energy, Maila now enjoys a nurturing and fulfilling relationship.
If you're interested in working with Maila, please reach out to her on her IG page @mailasnow. Simple as that!
Get your butt on IG and let Maila (@mailasnow) and I (@alignedrelationshipcoaching) know how this episode made you feel. Let's connect and get you the aligned relationship you deserve.
Rate the show a 5/5, share this ep on social media (tag me @alignedrelationshipcoaching), and please share this with someone who could use it! Don't forget to subscribe and be a part of the community.
Be part of the change in helping women stop settling and start thriving in their romantic relationships.
With love,
Alex
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