Hey there Goddess!
_____________________________________________________________
Click here to claim your complimentary Self Trust Guide 🔥🙌🥳Time to ditch the second, triple, quadruple guessing and instead, make decisions that feel good and right to YOU regardless of what others think & have fun along the way!!
It's time to be the woman who makes decisions in love with certainty, not with doubt.
_____________________________________________________________
In this episode, I explain the importance of self-trust in recognizing red flags, avoiding self-sabotage, confidently moving on after breakups, and recognizing healthy relationships. I also dive into five key reasons why people often struggle with self-trust and offer you practical solutions for each. The reasons include a dysregulated nervous system, seeking approval from others, the lack of immediate outcomes, undefined personal values, and not having a close relationship with oneself. Solutions in the episode!
Send me a Dm on IG @alignedrelationshipcoaching to let me know how this episode made you feel, what you'd like to see more of; any feed back is welcome.
If you could spare a moment, please rate the show, share this ep on social media (tag me @alignedrelationshipcoaching), and please share this with someone who could use it so that more women can come home to their most authentic, free, and powerful selves.
Stay rooted in love,
Alex
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!