*Content warning*: self-harm and suicidal ideation
Put me on 1.5x speed if you're like me and can't stand 1x speed.
On this poddy ep, you will hear about:
- How and why I made Bipolar Disorder Type II my identity
- Why identifying as bipolar led to a lack of self-trust
- How my lack of identity outside of Bipolar Disorder led to attracting partners who were manipulative and controlling
- How I got on my feet and started to remember and build my true identity
- Why and how stepping into my true identity led to attracting a trustworthy, genuine, accepting partner
- The ongoing journey of trusting your inner power
01:30 Introduction to Bipolar Disorder Type 2
02:48 Understanding Depression and Hypomania
05:00 Personal Experiences with Bipolar Disorder
05:51 The Concept of Trusting Yourself
07:57 Struggles with Self-Trust and Identity
16:36 Gaining Stability
19:07 Journey to Authenticity and Boundaries
24:08 The Importance of Solitude
27:05 Attracting the Right Relationship
Rate the show a 5/5, share the ep on social media (tag me @alignedrelationshipcoaching), and please share this with someone who could use it!
Be part of the change and ripple effect to end the cycle of generational trauma that has been causing feelings of shame generation after generation. You have the power to change the world. The collective needs you.
With love,
Alex
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.