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August 5, 2024 22 mins

In this episode, I am talking about not allowing people or situations to rob you of your peace. Your life valuable. Your time is valuable and you have to be careful about who you allow in your home and in your life.



Self-care Apps I recommend:

Calm:

https://apps.apple.com/us/app/calm/id571800810


Mindfulness for Apple Watch


https://apps.apple.com/us/app/mindfulness/id1560383515


Visit my website Veronica Charnell & Co for Personal blogs and Trending News.


The Melanin Cafe’ Media

https://melanincafemedia.com


https://veronicacharnell.com

This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak.

Veronica Charnell Media is catered to everything Entertainment, Business, Lifestyle, and trending stories. My articles are published on NewsBreak., and now The Melanin Cafe’ Media. Creating quality stories is the core of who we are. 


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