All Episodes

September 7, 2024 19 mins

We all face problems in our lives, whether they’re personal, professional, or somewhere in between. But what if I told you that creating a barrier between you and the problem could be the key to managing it more effectively? Today, we’ll explore how to identify the problem, the types of barriers you can create, and how to implement and adjust them for the best results.


Today, we’ll continue the discussion on how to identify the problem, and the types of barriers you can create in Part 2 of this podcast episode.


Follow the podcast on your favorite podcast platform.


This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak & The Melanin Cafe’ Media website.


Veronica Charnell Media is catered to everything Entertainment, Business, Lifestyle, and trending stories. My articles are published on NewsBreak. Creating quality stories is the core of who we are. If you will like to send me a press release I would love to write about your event or client.


Email: veronicacmedia@gmail.com


You can also read my articles with Blavity, Inc brands Travel Noire & 21 Ninety.


[https://travelnoire.com](https://travelnoire.com/)


https://21ninety.com/pros-and-cons-of-lash-extensions


One of my favorite hotels:


Kimpton Hotel Brand:


https://www.thecardinalhotel.com/?&cm_mmc=WEB-_-KI-_-AMER-_-EN-_-EV-_-Google%20Business%20Profile-_-DD-_-cardinal


Self-care Apps I recommend:


Calm:


https://apps.apple.com/us/app/calm/id571800810


Mindfulness for Apple Watch


https://apps.apple.com/us/app/mindfulness/id1560383515


Visit my website Veronica Charnell & Co for Personal blogs and Trending News


[https://veronicacharnell.com](https://veronicacharnell.com/)


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.