Remember To Put Yourself First #period

In this episode, I just want to remind you it is ok to put yourself first. I have been reading Tabitha Brown's book, “Feeding The Soul” as a part of my Summer Reading 2024. Being an adult has a lot of responsibilities and new requirements that come along with being an adult. We should never feel ashame to schedule time to shut everything and everyone out while you get your entire self together. Summer Reading 2024: Tabitha Brown’s “Feeding The Soul” In this book Tabitha Brown is dropping wisdom from the lessons she learned on her journey. https://www.barnesandnoble.com/w/feeding-the-soul-tabitha-brown/1139029762 Purchase Tabitha Brown book “Feeding The Soul” on Amazon https://www.amazon.com/dp/0063242850?ref=emc_b_5_mob_i Self-care Apps I recommend Calm https://apps.apple.com/us/app/calm/id571800810 Mindfulness for Apple Watch https://apps.apple.com/us/app/mindfulness/id1560383515 Listen to my Radio Show on Soar Radio every Friday 2 PM CST/ 3 PM EST https://soarradio.com/shows/ Visit my website Veronica Charnell & Co for Personal blogs and Trending News https://veronicacharnell.com This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak.