I always thought my identity was tied to the roles life handed me—a daughter, a mother, a friend. But what happens when the attachments that once shaped us begin to restrict our growth? In our latest episode, we embark on a heartfelt exploration of generational healing, breaking cycles, and the role of attachments in self-discovery journeys.
From navigating the cultural identity clashes of staying with family beyond 18 to the comfort and challenges of familiar relationships, we share personal stories from the Dominican community, Latino community, and Caribbean perspectives that highlight how these attachments can sometimes hold us back from what truly serves us. We reflect on the courage it takes to step out of our comfort zones and embrace the unknown—a journey that is both daunting and liberating.
Our conversation also touches on the profound impact of attachments on self-identity. Being the eldest sibling in a first-generation American household can lead to people-pleasing tendencies, and career ties often dictate self-worth. Personal anecdotes reveal the struggle of losing oneself in roles such as a parent or spouse, emphasizing the need for balance between personal needs and these identities. We also delve into the emotional weight of losing a parent, underscoring the necessity of reassessing attachments to ensure they contribute positively to our lives. These thought-provoking discussions highlight the importance of maintaining a healthy balance to nurture one’s personal and cultural journey.
As the episode unfolds, we explore spiritual growth and the shift from religious structures to a more personal, freeing connection with a higher power. While institutions like Catholicism offer community and identity, they can also impose constraints that stifle personal expansion. We candidly discuss our decisions to detach from these structures, choosing instead a direct, personal relationship with spirituality. Letting go of rigid expectations in relationships, careers, and belief systems can open new opportunities for mindset and motivation, cultural empowerment, and clarity.
Join us in this uplifting, provocative, and elevated conversation, where we challenge old narratives, raise awareness, and redefine attachments. If you're ready to navigate two cultures, embrace authentic conversations, and step into your highest self, this episode is for you. Tune in to familiar voices, elevate your frequency, and take the next step in your personal growth.
<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Want more episodes and exclusive content? Sign up for our paid subscription on substack.
Visit us at www.imnotyelling.co
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.
Thank you for listening! If you enjoy the show please follow, rate, and review.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit imnotyellingpod.substack.com/subscribe
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.