In this conversation, Kendall discusses the importance of estate planning and self-care in the context of adulting. She emphasizes the need for preparation and communication regarding one's wishes and the impact of these decisions on loved ones. The conversation also touches on the role of women in caregiving, the importance of mental health awareness, and the necessity of breaking generational cycles. Kennedy encourages listeners to advocate for themselves and others, highlighting the power of community support and intentional living.
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