Ep 156 My Top 5 Self-Discovery Resources

Hello lovelies! Thanks for listening (and reading!)

I speak about this a lot, about how self-discovery has helped me so much to live a life of self-awareness and self-love instead of self-loathing and self-denial.

In this episode I cover my top 5 self-discovery resources.

There are several assessment tests that you can take from many sources all over the inter-webs but these are my top 5 faves!

I've taken more assessment tests than these but, in my opinion, these have made the most impact in my life. :)

I hope you enjoy this podcast episode.

Sincerely,

Elizabeth

Resources Mentioned:

1. Introvert, Dear: An Award-Winning Community for Introverts by Jenn Granneman
2. The Highly Sensitive Person by Dr. Elaine Aron
3. What is Human Design? A Quick Guide for Beginners and Get Your Human Design Chart | Explore Your Unique Design
4. What's Your Chronotype? (Are you an Early Bird or a Night Owl?) and Take the Original Chronotype Quiz per Dr. Breus
5. Tracy Otsuka's podcast and book both titled ADHD for Smart A** Women

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