Resting is Absolutely Imperative for Introverts, Empaths and HSP's *Ep 123 Re-release*

Hello lovelies! Thanks for listening (and reading!)

This is a re-lease from November of 2024.

When I released this episode originally, it was right before the 2024 Presidential election.

Now, I'm releasing it since it's the holiday season and it's a stressful time of year for many (and even more so) if you're an introvert, additionally a highly sensitive person and additionally, an empath.

My hopes are to help other introverts, Empaths and/or Highly Sensitive People (HSP’s) during the most wonderful yet very stressful time of the year for many (if not) all of us.

We need to especially take self-care and self-love right now.

I hope you enjoy this episode.

Here are the transcripts per Otter!

If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)

Sincerely,

Elizabeth

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