Welcome to the Summer of Self-love! | Listening To Our Inner Child | S1 E2 *Re-release*

Hello lovelies! Thanks for listening and reading!

This Series is brought to you by my Audio Summit and Guidebook both titled >>>

[From Selfless to Self-love: A Summit & Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Depleted to Dynamic!]

Join the ⁠⁠⁠⁠⁠⁠Waitlist⁠⁠⁠⁠⁠⁠ for my Audio Summit!

Join the ⁠⁠⁠⁠⁠⁠⁠Waitlist⁠⁠⁠⁠⁠⁠⁠ for my Guidebook!

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Welcome to the Summer of Self-love!🌞💞

In this particular episode I’m speaking about ‘Listening to my inner child’.

For me my inner child goes hand in hand 🤝with my gut instincts and my heart and it feels easy and “cozy” and all the good feels.

Long story short is that I was having anxiety for not accomplishing all or most of my to-do’s. 📝

When I listened to my inner child it said “it’s okay”, “it’s not the end of the world” and “what’s the alternative?”.

With these thoughts my heart rate went back to normal, my anxiety went away and I was able to go back to sleep for the rest of the night. 🥱

What are we sacrificing for ignoring our inner child? And is it worth it?

There are many studies that show that too much stress and anxiety will eventually lead to poor health and even death. 🧐😞

I hope you enjoy this episode.

Sincerely,

Elizabeth

Let's ⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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What is an Audio Summit?

Think of it like a 'podcast summit'.

Just like an in-person conference or summit or a virtual summit but in audio format (like a podcast!) so you can listen on the go!I will have between 5-11 self-care and self-love experts and introverts, empaths and highly sensitive people that I interview and get tips from to go from depleted to dynamic!

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Join the ⁠⁠⁠⁠⁠⁠Waitlist⁠⁠⁠⁠⁠⁠ for my first Audiobook (also with transcripts) with the same title as the Audio Summit!

What's the difference between my Audio Summit and my Audiobook?

The Audio Summit will be higher in cost and although I will have transcripts they won't be in a 'book' type of format. And my Audiobook will be more of a guide.

It will also be a more affordable option w/ pdf's that you can take notes with and start to implement right away!

Fan of an e-book or a paperback book?

*I'll also have e-book and paperback copies to follow -- but the audio version will be published first! :)

Stay tuned!

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I hope you enjoy this episode and that it helps you in some way, shape or form. ☺️

🎙I podcast for the love of connecting with others, encouraging others and sha