Hello lovelies! Thanks for listening and reading!
This Series is brought to you by my Audio Summit and Guidebook both titled >>>
[From Selfless to Self-love: A Summit & Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Depleted to Dynamic!]
Join the Waitlist for my Audio Summit!
Join the Waitlist for my Guidebook!
~~~~~~~~~~~
If you're like me, you usually put yourself last. And putting yourself first is almost unthinkable!
In this episode I speak about how I’ve been taking walks *first in the day (or at the earlier part of my day) vs last in the day and how it has made such an impact (in a great way) in my life! :)
We’re starting the Summer of Self-love Right with Putting Ourselves First!
I hope you enjoy this episode.
Sincerely,
Elizabeth
Let's Connect!
~~~~~~~~~~~~~
Join the Waitlist for my first self-love Audio Summit!
Titled>>>
From Selfless to Self-love: A Guide for High Achieving Women that are Introverts, Empaths and Highly Sensitive People to go from Depleted to Dynamic!
What is an Audio Summit?
Think of it like a 'podcast summit'.
Just like an in-person conference or summit or a virtual summit but in audio format (like a podcast!) so you can listen on the go!I will have between 5-11 self-care and self-love experts and introverts, empaths and highly sensitive people that I interview and get tips from to go from depleted to dynamic!
~~~~~~~~~~
Join the Waitlist for my first Audiobook (also with transcripts) with the same title as the Audio Summit!
What's the difference between my Audio Summit and my Audiobook?
The Audio Summit will be higher in cost and although I will have transcripts they won't be in a 'book' type of format. And my Audiobook will be more of a guide.
It will also be a more affordable option w/ pdf's that you can take notes with and start to implement right away!
Fan of an e-book or a paperback book?
*I'll also have e-book and paperback copies to follow -- but the audio version will be published first! :)
Stay tuned!
~~~~~~~~
🎙If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 star ⭐️⭐️⭐️⭐️⭐️ review? >>>
To do a review on:
🍎 Apple>>>
1. Click here >>>and
2. Scroll to the bottom to Ratings & Reviews >>
3. Tap to Rate >> how many stars ⭐️⭐️⭐️⭐️⭐️'s and then 'Write a Review'.
Thanks!
OR
on 🟢 Spotify >>>
1. Click here >>> and
2. Scroll to the Top and Click on the three dots (...) and
3. Rate Show >> how many stars ⭐️⭐️⭐️⭐️⭐️️'s.
Thanks in advance!
~~~~~~~~~~~
I talk more about this on my newsletter 🗞 or my ‘Love Letters’ 💌 as I like to call them). 😉
Wanna get my newsletter? 🗞💌
Sign-up here!
I hope you enjoy this episode and
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.