#ImpactMyLife
Hosted by lifelong martial artist and coach Jason Nolan, Impact My Life is a podcast that goes beyond punches and kicks to explore the powerful life lessons taught on—and off—the mat. Each episode dives into real conversations about character development, leadership, and building a strong mindset through the practice of martial arts. Whether you're a parent, a student, or just someone looking to grow, you'll find actionable insights, inspiring stories, and practical tools to help you navigate life with focus, discipline, confidence, and resilience. Because at Impact Martial Arts - Team Dewitt, we’re not just training fighters—we’re building better people.
Episodes
In this episode of Impact My Life, Jason Nolan welcomes longtime friend, martial artist, and instructor Jon Bidwell—a man with nearly four decades of martial arts experience and a black belt lineage that spans generations.
Jason and Jon dive into their shared history on and off the mat, from early sparring memories to modern-day lessons in grit, growth, and perseverance. They reflect on how martial arts has evolved over the years—fr...
In this episode of the #ImpactMyLife Podcast, host Jason Nolan sits down with longtime friend and Certified Nutrition Specialist Practitioner Amy Doyle, owner of White Stone Wellness, for a conversation that blends practical health strategies with real-life challenges.
Together, they explore:
- Why nutrition is a key form of self-defense
- Common myths about carbs, fats, and "inflammatory foods"
- How to approach supplements safely and e...
In this episode of Impact My Life, Jason Nolan welcomes his longtime friend and positive psychology expert Jaime “JJ” Weisberg, founder of Northbound Coaching and Consulting. Together, they dive into the real science behind happiness, human flourishing, and why positive psychology isn’t just about "thinking positive."
JJ breaks down what positive psychology really is (and isn’t), how it helped shape her life and career, and shares p...
In the very first episode of Impact My Life, host Jason Nolan sits down with Matt Masur to share the story behind Impact Martial Arts Team DeWitt — from humble beginnings to a transformative community focused on more than just punches and kicks.
Jason opens up about how his background in HR led him to seek a more meaningful path, and how his school has become a place where kids, teens, and adults grow in confidence, leadership, and ...
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