Meltdowns to Milestones, Celebrate 200 Episodes of Imperfect Heroes

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Join DJ Stutz for her landmark 200th episode of Imperfect Heroes: Insights Into Parenting as she looks back at sterling moments and topics for parents and caregivers of kids (birth to age 8). Relive a moving father-son story on emotional regulation, with tips to validate feelings and build trust. Turn challenges like thumb-sucking into bonding opportunities using teamwork strategies. Tame sibling rivalry with practical advice to foster compromise and kindness. Discover why meltdowns are DJ’s favorite with mindset shifts, learning to strengthen relationships, and teach calm-down tools. Boost friendships with tips to help kids choose kind pals. Hear listener comments and heartfelt reviews. 

Explore episodes at ImperfectHeroesPodcast.com topics like potty training, adoption, learning disabilities, and more. Join the free Parent Perspectives workshop or book coaching at ImperfectHeroes.net.

Got questions? Email us at [e-mail]—we’ve got you!

TIMESTAMPS
5:36  DJ shares how a father connected with his new son with skin to skin contact followed by years of being there for his son created a strong bond that keeps the two connected.
9:45  Looking back at a past episode, DJ shares a comment made by past guest Dr. Ted Bennion on understanding that challenges are your kids’ and parents are there to guide and support.
13:39  DJ shares strategies for helping children manage through sibling rivalry
19:55  DJ shares how to make a mental shift about managing meltdowns and how that helps to reduce their frequency and length.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

DJ Stutz -
Podcast: https://www.imperfectheroespodcast.com/
Coaching and Resources Website: https://www.imperfectheroes.net/
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Text:  720-989-6475

DJ Stutz Calendar Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Find DJ’s Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar’s True Friends” on Amazon, Kindle, Barnes&Noble, and Walmart.

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