In this powerful episode of the Impostrix Podcast,
host Whitney Knox Lee sits down with Tianna Trinidad,
certified PCOS coach and founder of Love Served Warm, to unpack the
often misunderstood world of Polycystic Ovary Syndrome (PCOS)with
a focus on how it uniquely affects Black and Brown women.
Tianna shares her deeply personal journey with PCOS,
shedding light on the emotional, physical, and financial toll of
the condition. Together, Whitney and Tianna explore:
- The systemic
healthcare disparities that lead to misdiagnoses and neglect
- The hormonal
imbalances and insulin resistance at the core of
PCOS
- The impact
of diet, cravings, and realistic lifestyle changes
- The importance
of personalized care and working with a PCOS coach
- The mental
health challenges that often go unspoken
Whether you're newly diagnosed or have been managing PCOS
for years, this episode offers actionable insights, compassionate
guidance, and empowering resources to help you reclaim your health.
Listen now to
gain clarity, community, and confidence in your PCOS journey.
Learn more about Tianna and her PCOS coaching services at https://www.loveservedwarm.com/
Connect with Tianna on IG @ https://www.instagram.com/loveservedwarm
Follow Whitney on IG @ https://www.instragram.com/impostrixpodcast
DONATE to keep the show running! Donations can be made via
Buy Me A Coffee here https://buymeacoffee.com/impostrixpod
Purchase your I Planned For This: A Life Organizer for When
It's Needed today! https://a.co/d/br1d3hJ
Thanks Chris @DigitalREM
for editing this episode!
Timestamps
- 00:00 | Systemic Issues & Capitalism
- 00:54 | Black Womens Health in Focus
- 02:40 | Meet Tianna: PCOS Coach & Advocate
- 04:50 | Medical Neglect & Misconceptions
- 21:08 | The Emotional & Financial Toll
- 32:39 | Hormonal Imbalances & Nutrition
- 45:10 | Sustainable Lifestyle Changes
- 54:03 | The Role of a PCOS Coach
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