Have you ever felt completely lost in the rhythm of music, moving without thinking, and experiencing pure joy? That’s the essence of ecstatic dance – a practice that blends movement, community, and self-expression.
In this episode of Improvly Speaking, we hear from Dr. Bob Swoap, Professor of Psychology and Expressive Arts Therapy at Warren Wilson College in Asheville, North Carolina, to discuss the power of ecstatic dance and its connection to improvisation, wellness, and personal growth.
Plus, he shares all about his research on psychedelic-assisted therapy, his work with college students and athletes, and how he trains athletes and first responders in mindfulness.
You can find out more about Bob here:
- https://www.warren-wilson.edu/people/robert-swoap/
- LinkedIn - https://www.linkedin.com/in/bob-swoap-291853208/
- IG - @bob.swoap - https://www.instagram.com/bob.swoap/
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