In this deeply honest episode of In Fearless Conversation, we sit down with Kate Forbes — a passionate runner and migraine warrior — to explore what it really means to live with a chronic, invisible condition. Kate shares her journey with migraine, how it’s shaped her relationship with her body, and how running has played a big role in her life.
From the silence around invisible illness to the tension between movement and rest, this conversation is a powerful reminder that resilience isn’t always about pushing through — it’s about tuning in.
Whether you live with migraine, support someone who does, or simply want to hear a story about living with intention in the face of limitation, this one’s for you.
Support this podcast at — https://redcircle.com/in-fearless-conversation/donations
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