Fully Alive

As a high-achieving leader, one of your biggest challenges may be managing your energy while continuing to achieve without compromising yourself. Most of your training and experience may have convinced you that your ability to control is at the root of your success. However, what you truly desire is to create and savor the spice of life.

Today, my guest is Maren Oslac, a champion dancer, educator, and entrepreneur. She disco...

Lisa Hammett, a Transformational and Tedx Speaker, Author, and Positive Intelligence PQ Certified Coach, specializes in mindset, mental fitness, and wellness. With a mission to assist leaders and healthcare organizations, she focuses on fostering work/life balance for heightened productivity, profitability, and overall wellbeing.

In this episode, Lisa shares her journey from burnout to a thriving life, emphasizing self-awareness, s...

Ready to unlock your power and align your energy effortlessly?

Join us on this week's episode with the incredible Dr. Nikki Siso. Together, we unravel the profound mind-body connection and discuss the art of creating with ease.

Dr. Siso shares her personal journey, emphasizing the impact of thoughts and frequencies on our well-being. She invites listeners to explore the power of personal development work, discovering the intricate ...

Guest Bio:

As a psychologist, Master Somatic Coach, and business owner, Chris Johnson is passionate about embodied learning and leadership, leveraging it to cultivate strong business and community leaders, healthy workplaces, and engaged, thriving communities. 

She gets to spend her time creating learning opportunities and coaching individuals to embody a more compelling presence, align their actions with what matters most to them,...

Guest Bio:

Barbara Ellison is the Founder of the Wellness Playroom, Transformational Life Trainer, Certified Personality Science Trainer & Positive Intelligence Coach. She is on a mission to Nourish the World & make Happiness the Norm rather than the exception. Barbara believes that each and every one of us deserves to lead a happy, healthy, financially free, abundant life.

She works mainly with Baby Boomers and GenXers who...

In this week's episode, Lisa Condon shares insight on gratitude. We discuss the impact of gratitude for ourselves, those in our circle and the world around us.

Lisa encourages listeners to start planting gratitude one seed at a time!

Episode Highlights

• Alignment of the head and heart
• Daily active practice of gratitude
• How to use gratitude t...

• As a leader, do you focus on self-alignment?
• Is your team clear on your organizational vision?
• How do you handle failure and manage feedback?

These are all questions that leaders and entrepreneurs face often, and your answers can help you determine the success of your business.

In this episode, Trey Dunavant highlights the following:

• Discovering the 7 factors of SCALE to attract more cus...

Are you energized, inspired and ready to share your passion with the world? Listen to this week's podcast episode with guest, Tony Martignetti, to learn about the beautiful, imperfect journey of self-leadership and how to move towards a full life!

Episode Highlights:

• Being your most authentic self to connect and resonate with others
• Energizing yourself through the pursuit of your passions
• Embracing the process of growth and sel...

What if there is a way that you can experience true joy while living with ease and having fun? 

In this week's podcast episode, Daniela Sulek shares wisdom and insight on how to do just that! 

During our time together, Daniela talks about:

-Shifting from creating by doing to creating by being

-Returning to the natural state of being 

-Leveling up consciousness and moving beyond the mind, body and physical reality

-Breaking the boun...

Ever wonder how stress, emotions, and your nervous system are all connected? You may be surprised to hear where this week's guest, Kassandra Reinhardt, found the answer...

Episode Highlights:

• Embodied Movement for Stress Relief: Explore the powerful connection between physical movement and stress reduction.
• Unlocking Deeper Emotions: Discuss how engaging in physical activities can help individuals access and express deeper em...

How do you handle things when life throws difficult circumstances and challenges your way?

Perhaps, there is a way to find meaning, growth and impact even in the most trying times...

Guest, Laura Wittcoff shares her wisdom and insight to weather life's storms in the midst of making a positive impact and pursuing self-growth.

Episode Highlights:

• How are we showing up when in difficult circumstances
• The possibility and good that ...

Are you tired of feeling sick and tired? Maybe you've tried many different things to better your health, but none have worked. Don't give up yet...

What if there's a way that you can heal from the inside out? 

In this podcast episode, Tim James shares his personal story that has helped many others to begin their healing journey and take ownership of their health. Don't be overwhelmed either, because Tim encourages listeners to star...

Are you prioritizing your happiness?

If you answered yes, that's wonderful, and keep it up!

But, if you answered no, go ahead and put "...not yet" after your no answer and start listening to this episode.

In this episode, Adrian Grainger, founder of Tadysh, shares how to begin to prioritize, measure and achieve personal happiness. 

EPISODE HIGHLIGHTS:

• Defining happiness and discovering simple, free ways to pursue it
• Taking pe...

Guest Bio:

Nick Fransen is a licensed acupuncturist and functional medicine specialist. He is the U.S. distributor of the famous Rubimed products from Switzerland that change how you think. 

For a decade he has helped over a thousand people overcome their negative subconscious blocks, reach their financial goals, improve their relationships, and overcome past trauma. He has worked extensively with many doctors around the world incl...

Guest Bio:

Nick Fransen is a licensed acupuncturist and functional medicine specialist. He is the U.S. distributor of the famous Rubimed products from Switzerland that change how you think. 

For a decade he has helped over a thousand people overcome their negative subconscious blocks, reach their financial goals, improve their relationships, and overcome past trauma. He has worked extensively with many doctors around the world incl...

With over 45 years of combined corporate experience, founders of Encore Empire, Carmen Reed-Gilkison and Deirdre Harter, work with women who are ready to own the power they’ve spent decades building by guiding them through the process of mastering their big ideas, wrangling their doubts, and taking action with smart, actionable strategy.

They're a duo of a CPA and a Certified Online Business Manager & Whole Person...

Guest Bio:

Alison Petty is a NLP & IEMT Coach, Inspirational Speaker and Mindset Shifter. Her life’s purpose is to enable her clients to figure out and dismantle whatever negative narrative or limiting belief that is holding them back so that they can go forth, create and live their very own life’s purpose.

With compassion, care and humor, she guides and supports her clients along every step of their journey to create dynamic a...

Are you operating from core beliefs that are holding you back from your purpose and robbing you of precious energy? We expend a lot of energy around existing core beliefs, but once we let them go, we can reclaim our energy and use it to CREATE!

This is great, but easier said than done, right?

Releasing these core beliefs take a lot of work, and if you're already spent...you don't have much effort to spare. Even more so, these core ...

In Part 2 of this episode, Tori shares some important insights that have allowed her to build a life she loves NOW and harmoniously connect her personal and professional life. She unlocks the key to being a good leader...(if you missed Part 1, go back and listen).

Episode Highlights:

• How to lead with empathy by letting go of an external focus
• How to lead authentically, &...