Savouring Alentejo: Alfredo Cunhal Sendim’s Portuguese Legacy & Montado do Freixo do Meio

Did you ever drive by a village when traveling and wonder what people do here day to day and what is their story?  

In this episode, Paula talks with Alfredo Cunhal Sendim, a former fisherman turned organic farmer from the Alentejo region of Portugal. 

Alfredo shares his journey from the sea to farming, championing the Montado agro-ecological system in Freixo do Meio (a former estate). He discusses his family history, the importance of acorns as sustainable food, and how the Montado system intertwines with Portuguese culture and cuisine. Paula and Alfredo also explore the power of trees and the impact of balanced ecosystems, providing listeners with a deep dive into sustainable farming practices, community building, and food innovation. 

The episode concludes with details about the University of British Columbia Alumni Travel Club's upcoming culinary tour to Portugal, including a visit to Alfredo's Freixo do Meio.

HELPFUL LINKS

• Get my free Travel Planning Tool 
• Learn more about Freixo do Meio on Instagram (@freixodomeio) and on this website (freixodomeio.pt)
• Try the Cozido de Bolota (Acorn Stew) from the Montado Freixo do Meio

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In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

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