The Spirit of Manaakitanga: Food, Family, and Friendship in New Zealand

What does it really mean to care for others through food — and how does that shape who we are?

In this episode, Paula takes us on a journey to New Zealand, where her earliest memories of generosity, gathering, and good food were formed. From fishing, harvesting for mussels on the beach to backyard hangi feasts and the comfort of warm pikelets, she shares the simple, soulful flavors that defined her childhood.

But this conversation is about more than recipes. It’s about manaakitanga — the deep-rooted Māori value of hospitality and care — and how those lessons stay with us long after the table is cleared.

Paula also opens up about her family’s history, reading a treasured "letter" that reveals courage, sacrifice, and the power of home.

In this episode, you’ll hear:

• The tastes and textures of Paula’s New Zealand childhood
• Why manaakitanga is more than just hospitality — it’s a way of life
• The magic of cooking in the earth with a traditional hangi
• A personal family "letter" that weaves together past and present

This is an episode not only about food, but also about belonging.

HELPFUL LINKS

• Try the featured recipe from this episode: Katy's Grilled Mussels
• Check out the restaurant mentioned in this episode: First Mates Last Laugh
• Get my free Travel Planning Tool

SUBSCRIBE, RATE & REVIEW

If you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventurers like you.

Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review.

SAY HELLO

In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

I'd love to hear from you! Connect with me in one of three ways:

• DM me on Instagram at @inmykitchenpaula
• Email me at [e-mail]
• Click to text me directly. Include your email address and I'll share my free travel planning tool!