If you are like: "yeah, I kinda see anxiety and worry is just a speedy mind but what about when a Real Life Bad Thing Happens?"...then this is the episode for you.
Come and explore:
- Bad Things are part of being human and we'll all feel pain (sorry)...but we don't have to suffer
- What even is a Bad Thing?
- How do we innocently make a thing Bad?
- How to see the nature of experience in a new way to help navigate times of f*cking terribleness
- All explored through a very questionable metaphor of lakes and hailstones
- ...with free cuddles at the end
Question, comment, idea or suggestion? Contact me at siobhanfriel.com or Instagram @siobhanfriel
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