If your brain is always hurling itself toward the Worst Possible Outcome with no regard for likelihood, reason or reality, then HIGH FIVE my friend! You have a healthy, normal brain.
Come and explore:
- How predicting the worst possible thing was a key driver in the evolution of our entire species
- Catastrophising and doom-forecasting are normal....but totally suck
- Learn about the amazing way us humans are designed to suffer a lot less when it comes to this stuff
- Seeing something new about our true nature can connect us back to peace
- Is Anxious Alice stepping on Siobhán's toes?
- Does every other country apart from New Zealand have the Door Dash service?
What's your relationship style...with your brain? Take the quiz at siobhanfriel.com/quiz
Mentioned:
It's been a minute since Dr Amy Johnson was mentioned on the show. Check out the podcast episode referred to here.
Question, comment, idea? Contact Siobhán here.
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