Ever heard or read that 'everything you need is inside you' and thought it was a load of crap? Same! But it's actually true. You are full of cool shit.
Come and explore:
- How - whaat?! - we actually do have everything we need inside us already
- The pesky misunderstanding that keeps us from seeing this
- How we can uncover the incredible cool shit that lives within us all by looking at thoughts and feelings in a new way
- Why this even matters for anxiety, overwhelm, worry and all that stuff
- Plus, Anxious Alice goes a bit rogue
Reach out on Instagram @siobhanfriel or siobhanfriel.com
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