Hot news: our human minds are designed to settle on their own, completely naturally. But, unfortunately, we mistakenly keep our minds all stirred up and rarely experience this self-calming awesomeness.
Aren't we silly?
Come and explore:
- Why it makes perfect sense that a mind calms itself
- The misunderstandings that stand in our way from experiencing this
- How to see through these misunderstandings to experience more peace, calm and quiet
- Learn about Anxious Alice's HOLY F*CK moment
Mentioned in the show:
Speaker, author, coach, cool dude Michael Neill (again! He rocks though)
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