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March 25, 2022 23 mins

Ever heard that little voice inside tell you to do (or not do) something? I bet you ignored it, right? Yep. Me too. Well we need to stop doing that because we all have a cool guidance system to help us traverse life. And we aren't using it, dammit.   

Come and explore: 

  • How Every Single Person has an inner guidance system 
  • Why so few of us believe or use this (does it sound too woo?) 
  • How to get over our hesitation and mistrust and learn to love this cool inbuilt tool 
  • How relying on our inner guidance helps with anxiety, overthinking and worry
  • Is this a bit woo for Anxious Alice?
  • Woo is a funny word, isn't it?
  • Woo woo woo 


Mentioned in the show: 

Coach, Author,  Speaker and cool dude: Michael Neill

Awesome podcast: Psychology Has It Backwards 

Mark as Played

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