This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing.
Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T
oday, I delve into the layers of the letter “E” in my life through the lens of:
I am expressive (reconnecting with my childhood self)
I am enigmatic and an empath (unraveling the effects of trauma)
I am empowered (embracing transformation, and purpose).
Reclaiming your voice as a powerful step toward empowerment.
Through therapy, self expression, and connecting with supportive communities, you can gradually realign with your authentic self, and let your voice be heard once more.
- 60 Best Trauma Podcasts for 2024: https://podcasts.feedspot.com/trauma_podcasts/
It is through speaking your truth, that you break the silence that once held you captive, and take ownership of your new narrative.
Thank you for being here, and thanks for making a difference in my life.
I wouldn’t be where I am today without you.
Hang in there, and know that you are loved from here to the universe and back.
Until next time, I am unconditionally yours.
All my love,
Sadie
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