Today, I’m going to discuss how embracing creativity as a path to healing can help break the chains of trauma that keep us rooted in the past.
Topics on Today's Podcast:
The Curiosity of a Child: My own story of curiosity
The Circumspection of Trauma
Circumspect to Creative
Therapeutic Tools: Writing, Music, Art, and Journaling
A New Journey Unfolds
Where Courage and Creativity Abound
Thanks for being here. And thanks for making a difference in my life.
I wouldn't be where I am today without you.
Hang in there, and know that you are loved from here to the universe and back.
Until next time, I am unconditionally yours,
All my love,
~ Sadie
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!