Your 4: New Year Resolutions, Losing Fat, Overcoming Self Doubt & Early Retirement

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January 17, 2024 • 42 mins

In this episode of Your 4, Joseph & Brandon talk about how to make New Year resolutions stick, whether it's best to focus on losing fat or building muscle first, how to overcome self-doubt and tackle imposter syndrome, and planning for early retirement.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Your 4: New Year Resolutions, Losing Fat, Overcoming Self Doubt & Early Retirement