In That Moment with Emily Sereno

If you own a business or a side hustle, this episode is for you!

Today, I'm going on a fact-finding mission to learn all about the challenges you're facing in your business.
Here's what you need to do:

1. Listen to today's quick episode
2. Fill out the quick survey here: https://forms.gle/rwgkZxaeZpjiuVGP8
3. Get entered to win a signed copy of the book Believe IT by Jamie Kern Lim...

Are you going through a transition period - or feel like you need to pivot in your business or career - but feel more negatively than you do positively about it?

If you feel like you're letting someone down, or that little voice in the back of your mind is NOT your ultimate hype girl, then this episode is for you.

I'm sharing how to reframe your mindset around what's coming next, and how to reflect ...

This is one of those "I don't know who needs to here this, but..." type of episodes, so if you need some encouragement in your life, you're going to want to listen in.

When things are tough, or you're in a fund where you seem like nothing is going right, it's hard to see the positive in it all. That's exactly where I was this week, and on today's quick pep talk I share a little bit o...

Have you been thinking about joining a mastermind group or taking a course to help grow your business?

Before you do, you'll want to listen to today's episode because I share the 3 questions you should ask to really make sure the one you choose is truly aligned with the vision you have for your business and your future.

And if you're sitting there thinking "I know I need something but I have no...

Are you struggling to find other female entrepreneurs that you can turn to for business advice, feedback on things you're doing, or support as you navigate building a successful company?

Then you're going to LOVE this episode because I'm sharing my exact process for how to find and build your inner circle (I'm talking down to the exact things I'm Googling to put myself out there and meet people).

Have you ever bought something from a brand and the end product was nothing like what the company promised you?

Because that's EXACTLY how I felt when I moved from NY to FL - and on today's episode I share a recent (disaster) story with you about how a company's branding did not live up to the experience they promised when I got to the sunshine state.

I also dive into why the words you use to descr...

Are you ready to build wealth and have financial freedom in your business, your career, or your personal life?

Then you're going to love today's episode, because Shannon Fowler, a private wealth advisor, and I have an honest conversation around how women view money and why having a holistic view of your finances in one financial plan is so important.

Shannon also shares the financial questions you should...

What would you do if the vision you have for your life changed in an instant?

Because that’s exactly what happened to Audrina Blackburn, a professional ballroom and Latin American dancer who suffered a knee injury that ended her career – and left her wondering: what next?

On today’s episode, Audrina shares the exact steps she took to break into the corporate world – and how she built her skills in an industry she ...

How do you handle things when life gets a little chaotic and everything feels outside your control?

On today's pep talk, I share the latest chaos in my life, and the mantra I use to help me make decisions when I don't feel 100% prepared or have all the information.

And then to take it one step further, I break down a super easy way to create control in situations where you feel like you have none - and ...

Be honest: when was the last time you were TRULY able to relax on a vacation? One where you weren’t stressed about work, thinking about your business, or felt guilty because you weren’t in the office?

If you’re struggling to come up with an answer, then you’re going to LOVE today’s episode because I’m chatting with Priyanka Juneja, the founder of Champagne Flight and the host of the Wandering CEO podcast. 

 A world traveler and entre...

When was the last time you held yourself back from something you TRULY wanted because you didn't feel "ready" for it?

On today's pep talk, I share a personal story of how that popped up in my business recently and the mindset I embraced to not let fear hold me back from going after the things I want.

This short episode is perfect if you're:

• Struggling with the idea that you're not ...

Are you ready to climb the corporate ladder and take on a bigger role in your company?

On today's episode, I talk with Stephanie Crockett about how she rose through the ranks at advertising agency Mower, starting as a Senior Account Executive to becoming the first female president and CEO of the company.

Stephanie shares some great advice on how to be SEEN as a leader, how to handle managing people that were...

On today’s episode, I’m talking to Amy Robbins, the CEO and founder of Alexo Athletica, the first activewear brand that allows women to carry self defense tools so they can lead an active lifestyle without fearing for their safety.

Amy shares the unsettling experience that motivated her to launch her own clothing line, how to overcome imposter syndrome when you have a strong vision but no direct experience, and offers some amazing b...

Does the thought of setting a new year's resolution - and then sticking with it - overwhelm you?

On today's episode, I offer a new perspective that eliminates the pressure of setting goals in 2024 and instead focuses on how you can reach your full potential. I share the (quick) exercise I've used throughout my career to help employees and clients become the person they were always meant to be, and how to app...

Start your Christmas holiday out right with 6 gratitude prompts that will help build your self-esteem and give you a boost of positivity by reflecting on everything you've overcome this year.

And if you're stressed about the conversations you'll have with friends and family that you're just not ready to have, make sure you check out my Thanksgiving episode for a super easy script on how to dodge tough ...

Do you have a vision for your business, but don’t know how to take it to that next level?

On today’s episode, I talk to 8-figure CEO Dr. Jaime Parks, who grew her audiology private practice into 20 clinics across 8 different states, to help you successfully scale your business. Dr. Parks offers some great insight into shifting into a growth mindset, how to cultivate culture as you open more locations, and how to ask yourself the har...

When it comes to achieving your goals, do you focus on the GAP or the GAIN?

Today’s episode is all about mindset, so if you’re ready to build your confidence, break that imposter syndrome, and learn how to measure progress based on how far you’ve come vs. how much farther you need to go, this episode is for you.

You’ll also gain a new perspective on how to chase ALIGNMENT, not ACCOLADES, and how this shift can positively im...

Have you ever thought you found your forever job, just to later realize it wasn't the right fit anymore?

On today's episode I talk with Shelby Clement, who left the oil and gas industry to launch her own social media and digital marketing agency - and couldn't be happier she did. Shelby breaks down everything she considered before making the jump as an entrepreneur, offers a new perspective on how to look a...

We're coming up on the final month of the year, and for some that might mean you're in "go mode" while others might be in a slow-down season or somewhere in between on cruise control. 

Regardless of where you're at, today's episode will help you get really clear on how to spend the next month: with two questions (and some tips!) to help you create a balance between achieving your goals and enj...