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April 30, 2025 48 mins

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Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the importance of setting healthy boundaries and mastering the art of saying no — without guilt, fear, or losing your peace. 🌟

They get real about:

  • Why saying no is so hard for so many people
  • How to say no politely but firmly
  • Setting boundaries in friendships, work, and life
  • Personal stories about standing up for yourself
  • How learning to say no leads to better self-respect, peace of mind, and stronger relationships!

PLUS: Special shoutouts to our sponsor OuLa-Lade Lemonade 🍋 and a hilarious "where's Bo?" cat moment 🐾.

Question of the Week:
What are some things you struggle to say no to, and what are your tips for setting healthy boundaries? Drop your answers in the comments below! ✨

💛 If you enjoyed the episode, don't forget to LIKE, SUBSCRIBE, and SHARE with someone who could use a little reminder that it's okay to protect their peace!

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