Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the healing journey — the messy, painful, and beautiful process of putting yourself back together. They remind us that healing isn't a straight line and it's okay to get lost along the way. 🌟
They get real about:
- Why setbacks and regressions are a normal part of the healing process.
- The difference between how men and women often approach healing.
- Learning to take accountability without being too hard on yourself.
- The science behind why most of our decisions are emotional, not logical.
- The unseen struggle of "healing fatigue" and how exhausting the journey can be.
PLUS: Johnny and Lisa respond to a heartfelt submission in their "AA Meeting" (Anonymous Advice Meeting) segment and give a special shoutout to their sponsor, OuLa-Lade Lemonade 🍋, with a hilarious interruption from their cat, Thor.
✨ Question of the Episode: ✨ If you treated yourself with the same compassion, patience, and encouragement that you would offer to a dear friend going through a hard time, what is the one thing you would do differently for yourself tomorrow? Drop your answers in the comments below!
💛 If you enjoyed the episode, don't forget to LIKE, SUBSCRIBE, and SHARE with someone who needs a reminder to be kind to themselves on their own journey!
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