Chaos to Calm: How Amino Acids Support a Healthier Mind and Family | In the Groove with Todd & Jackie ft. Laurie Hammer
In this heartfelt episode of In the Groove with Todd and Jackie, we’re joined by Laurie Hammer—Functional Nutritional Therapy Practitioner and founder of the Calm Mom Academy—for a powerful conversation on how nutrition and amino acid therapy can help women navigate anxiety, depression, and emotional overwhelm.
Laurie shares her journey and expertise in functional nutrition and neuro-nutrient therapy, revealing how balancing brain chemistry through targeted nutrients can be a life-changing approach to emotional wellness—especially for moms.
🎙️ What you’ll hear in this episode:
✔️ How amino acids like GABA and serotonin can bring calm and clarity
✔️ The surprising link between nutrient deficiencies and mental health struggles
✔️ Gentle, practical steps to restore energy, focus, and peace
✔️ Why taking care of your brain chemistry changes everything
✔️ The mission behind the Calm Mom Academy
If you or someone you love feels constantly drained, stressed, or emotionally stuck—this episode offers a path to hope and healing from the inside out.
🔗 Learn more about Laurie Hammer’s work:
👉 https://www.lauriehammer.com/
🔗 Connect with Us:
📌 Website: https://www.toddandjackie.com/
📌 Subscribe: https://www.youtube.com/@inthegroovewithtoddandjackie
📌 Facebook: https://www.facebook.com/InTheGrooveWithTJ
👍 Like, comment, and subscribe for more inspiring episodes on wellness, purpose, and powerful voices.
#LaurieHammer #CalmMomAcademy #ToddAndJackie #InTheGroovePodcast #NutritionalTherapy #MentalHealthSupport #AminoAcidTherapy #FunctionalNutrition #WomenWellness #MomLifeHealing
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