Author and yoga instructor Anita Grace Brown joins Erin for this episode to talk about her background, work, and faith. Anita opens up about the life-changing moment she found out who her birth father was and how she mustered up the courage to drive to his house and meet him face to face despite his rejection of her in the past. She also talks about her book, Kamikaze Yogi: Christ, Yoga, and the Courage to Emerge, the joy she finds in teaching yoga, and how her deep inner child work led to her being a happier and more content person who now walks the path of helping others.
“We are able to hear only what we are able to take in.” - Kamikaze Yogi by Anita Grace Brown
Check out Anita’s website here: https://www.grooveology.org/
Purchase Anita’s book, Kamikaze Yogi: Christ, Yoga, and the Courage to Emerge, here: https://www.amazon.com/Kamikaze-Yogi-Christ-Courage-Emerge/dp/1734823437
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!