What happens when appetite suppression, food noise reduction, and early satiety become part of a patient’s new normal?
In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Melissa Mitri, MS, RDN, a seasoned dietitian and expert health writer, to explore how nutrition strategies must evolve as patients begin medication-based obesity treatment. From protein and meal timing to food noise and side effect management, they discuss how to personalize care for better outcomes.
Key Takeaways
- Nutrition is crucial for long-term obesity care
- Individual responses to medications vary significantly
- Chronic treatment is often necessary for sustained results
- Meal timing and spacing can improve effectiveness
- Food quality > calorie quantity
- GLP-1s can help reduce food noise and boost focus
- Tracking body composition enhances motivation
- Personalization is key to nutrition success
- Managing side effects supports medication adherence
- HCPs play a vital role in supporting behavior change
About Melissa Mitri
Melissa Mitri is a Registered Dietitian and weight loss expert with over 18 years of experience. She owns Melissa Mitri Nutrition, a virtual practice specializing in sustainable weight loss, and also works as a freelance writer and consultant for health and wellness brands. Melissa helps patients on GLP-1s adopt healthy habits to maximize benefits and minimize side effects.
How to Connect:
🌐 Visit Melissa's website: https://melissamitri.com/
🔗 Connect with Melissa Mitri on LinkedIn
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