Bengals Defensive Coordinator AL Golden: Building the Bengals Defense & "Starting Fast" in 2025

In this exclusive conversation on "In the Trenches," Cincinnati Bengals Defensive Coordinator Al Golden pulls back the curtain on his masterplan. He reveals the critical importance of the locker room's "Zero Jerk Factor," how he's empowering a new generation of leaders, and the specific habits being forged in training camp to ensure the team "starts fast" and avoids the pitfalls of the past.

 

From the influence of coaching legends like Bill Parcells to the unique challenge of game-planning in the modern NFL, this is an essential deep dive for any fan who wants to understand what will make this Bengals defense championship-caliber.

 

The 'Start Fast' Mentality: How the Bengals are training to dominate from Week 1.

 

Forging New Leaders: Al Golden identifies the players stepping up to lead the 2025 defense.

 

The Modern NFL Offense: How the college game's influence has changed defensive strategy.

 

We want to thank Coach Golden for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

 

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.