When you're in the thick of caregiving, it can feel like your life is on pause—like you're just holding on, waiting for the day when you can finally get back to living. But what if this experience is offering you something valuable right now? What if caregiving isn’t just something to endure but something that’s shaping you in ways you don’t yet see?
In this episode, I explore the hidden lessons caregiving presents—the ones we often miss when we’re focused on simply getting through the day. I share personal stories about how caregiving changed me, along with key mindset shifts that can help you find meaning, growth, and resilience in the midst of this challenging season. You’ll also get practical reflection questions to help you see what caregiving is teaching you about yourself, your values, and your strength.
Because life isn’t waiting for caregiving to end—it’s happening now. And when you start paying attention, you might just realize that this experience is transforming you in ways that will last far beyond this season.
What You'll Learn:
- Why caregiving isn’t just something to endure, but an experience that is shaping you right now.
- How to shift your mindset from “just getting through it” to recognizing the lessons life is offering.
- Key skills—like self-awareness, mind management, and asking better questions—that help you grow through caregiving.
- Reflection questions to help you uncover what caregiving is teaching you about yourself, your values, and your resilience.
Resources:
As a Resiliency Coach for people who are caregiving for their partner, I'm here to support YOU, the caregiver. Learn more about my work at www.coachmarika.com.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.