When you're in the thick of caregiving, it can feel like your life is on pause—like you're just holding on, waiting for the day when you can finally get back to living. But what if this experience is offering you something valuable right now? What if caregiving isn’t just something to endure but something that’s shaping you in ways you don’t yet see?
In this episode, I explore the hidden lessons caregiving presents—the ones we often miss when we’re focused on simply getting through the day. I share personal stories about how caregiving changed me, along with key mindset shifts that can help you find meaning, growth, and resilience in the midst of this challenging season. You’ll also get practical reflection questions to help you see what caregiving is teaching you about yourself, your values, and your strength.
Because life isn’t waiting for caregiving to end—it’s happening now. And when you start paying attention, you might just realize that this experience is transforming you in ways that will last far beyond this season.
What You'll Learn:
- Why caregiving isn’t just something to endure, but an experience that is shaping you right now.
- How to shift your mindset from “just getting through it” to recognizing the lessons life is offering.
- Key skills—like self-awareness, mind management, and asking better questions—that help you grow through caregiving.
- Reflection questions to help you uncover what caregiving is teaching you about yourself, your values, and your resilience.
Resources:
As a Resiliency Coach for people who are caregiving for their partner, I'm here to support YOU, the caregiver. Learn more about my work at www.coachmarika.com.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!