143: We're Not Bringing Nice Home with Katelyn Hamilton

on today's episode I'm sitting down with my dear friend Katelyn Hamilton to discuss why we need to remove the word nice from our vocabulary. throughout the episode, we touch on:

• how being ‘nice’ is overrated
• why you need to stop softening yourself
• the power of community
• identifying the people in your life that ‘fill your cup’
• since when were people this extreme?
• labels and the power dynamics that come with them
• toxic and stereotypical feminity 
• and a TON (!!!) more

if you loved the episode, you can find Katelyn serving and pouring your drinks at select bars in Manhattan (listen to the ep to find out where *wink*)

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Host: Tinah (Tina w/ an H) Ogalo ⁠⁠⁠@tinah.ogalo⁠⁠⁠

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