All Episodes

July 9, 2025 49 mins

In this soulful conversation, Julia talks with breathwork facilitator and somatic practitioner Laura Haraka. Together, they explore the deep remembering that happens through the breath, talk about trauma, nervous system healing, and what it means to come back to the body as a sacred place of wisdom and safety.

Connect with Laura:

  • Laura’s website: https://feeltoheal.live
  • Insight Timer (for Laura’s free meditations): https://insighttimer.com/lauraharaka

 

Learn more about The School Without Walls and the Dragonfly Guides:

Production assistance from Podlad.com and Daypack Digital. Artwork by Olivia Dancel. Dragonfly art by Soul Creative Design.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.