In this soulful conversation, Julia talks with breathwork facilitator and somatic practitioner Laura Haraka. Together, they explore the deep remembering that happens through the breath, talk about trauma, nervous system healing, and what it means to come back to the body as a sacred place of wisdom and safety.
Connect with Laura:
Learn more about The School Without Walls and the Dragonfly Guides:
Production assistance from Podlad.com and Daypack Digital. Artwork by Olivia Dancel. Dragonfly art by Soul Creative Design.
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