Infinite Bliss

These two simple steps you can pay attention to when you meditate will make all the difference and supercharge your meditation experience.

These are not mistakes, but people often skip over these things without realizing just how fundamentally important they are. If you start to incorporate them into your daily meditation routine, you will go from meditation frustration to meditation master.

Hope you find this helpful.

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Driving is probably one of the best ways to observe your mind in action. With my new, "Enlightened Car Rental" service, you can experience a roller coaster mind fudge that will leave you in no doubt that your mind is never talking to you.

When you can start to drop those inner thoughts, you'll start to experience deep inner-peace and infinite bliss.

When you're driving, you'll notice your mind chattering away co...

When you get that tingle when you see that special person walking towards you, have you ever asked yourself who is generating that feeling? And have you ever considered what life would be like if you could feel that tingle constantly. When you realize that all those sensations, the butterflies in your stomach are being created by you, then you can radically change your life and generate those feelings all the time.

Happy Valenti...

Your mind is designed to keep you alive. It's a finely tuned survival machine, but it's operating in an environment for which it was never designed.

So now the airbags keep going off for all the wrong reasons.

Learn how your body responds to stress and how to reprogram this default behavior.

There's no need to have a heart attack because you have a report due in the morning, so stop letting your "woolly mammoth" ...

A lot of people ask, why does our mind talk to us. It’s a fairly common question. Through my awakening process I was able to observe the mind when it feels superior as well as when it feels inferior. I also got to spend a couple of years with a completely silent mind. But the real, ahaaaaaa, moment came when that voice in my head slowly started talking again.

Then it became plain to see that our mind is reacting to the world around ...

There's only one way you can have your expectations met, but an almost unlimited number of ways they can be broken. See how this primitive process that evolved to improve our chances of survival is now one of the main reasons we're unhappy. Also learn what you need to do to rewire this outdated programming.

When we day dream and make plans, we visualize perfection, how we WANT the future to be.

So what happens when our mind ...

Supercharge your life and health by making unconditional love your default response to everything and see how quickly your mind becomes silent. No more complaining, no more worrying, just pure love.

The thoughts in your head control your body. Mat demonstrates this connection with practical examples and shows you how you can take advantage of this, to experience pure love no matter what is going on in the world around you.

It's e...

Take a brief look at Mindfulness using a clever visual tool. Maybe you've never thought about mindfulness this way, but it might just be enough to give you a glimpse into the connection between your mind, body and spirit (YOU).

Mat also introduces his own mindfulness practice of making bead bracelets. These are going to become a giveaway for listeners who send in questions that are used on the show.

There's a big spoiler in t...

Find out how Mat's ego-death and awakening experience can help you change your own life.

It's quite an epic unraveling. From feeling superior, to feeling like a complete loser due to a string of unfortunate events.

The story reveals a steady fall into the abyss of despair with a beautiful and instantaneous transformation waiting at the bottom..

Follow the story and relive his experience of overwhelming stress and depression ...

My name is Mat Robinson, "The Gregarious Hermit", and I'm so excited to introduce my new podcast, Infinite Bliss.

I want to use my personal awakening story to bridge the gap between modern psychology and ancient spiritual wisdom. If you're stressed, depressed, anxious or overwhelmed with life, this podcast is for you. If you're on a spiritual journey or experienced a spiritual awakening yourself, this podcast is for you. And if you...