If you have any suggestions for a topic or guest, send us a text!
In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani speaks with Jenny Arnzen about her journey from a non-runner to an accomplished ultra runner. They discuss her experiences leading up to the Viper 200, a challenging 200-mile race that faced significant weather challenges, including tornado warnings and flooding. Jenny shares her mental strategies for endurance running, the camaraderie among participants, and the lessons learned from navigating unexpected obstacles during the race. Jenny discusses her nutrition strategies, the challenges of hallucinations during long races, and the importance of community and support in endurance sports. Jenny reflects on her future racing goals and the lessons learned from her experiences, emphasizing the unpredictable nature of ultra running.
Takeaways
- Jenny faced significant weather issues during the Viper 200, including tornado warnings.
- The race was modified due to flooding, leading to rerouted courses.
- Jenny found joy in running through flooded trails, embracing the experience.
- She used KT tape to prevent blisters during the race.
- She aims to earn a buckle in each state, showcasing her commitment to ultra running.
- Real food can be more effective than gels during multi-day ultras.
- Hallucinations can occur during extreme fatigue in ultramarathons.
- Time management is essential in long races to achieve goals.
- Experiencing a race with a supportive atmosphere can boost morale.
Follow Jenny
Facebook
Instagram
Strava
Thank you for listening to the Infinite Endurance Podcast. We hope today's episode left you feeling motivated and ready to tackle your next challenge. If you enjoyed what you heard, you can support the show by subscribing wherever you listen to podcasts, leaving a review, and sharing it with your community.
Follow your host, Philip J. Sebastiani
Facebook
Instagram
Strava
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com